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LPC

Lannie Cox, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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Check the available next steps for working with Lannie online.

About Lannie

Lannie Cox approaches therapy as a practical, encouragement-focused process for people who feel stuck and want change. He listens closely to what is not working and helps clients identify internal strengths and new ways of coping.

Background and approach

Lannie emphasizes straightforward support rather than gimmicks, offering a fresh perspective and steady guidance to help clients try different strategies. His training includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), the Gottman Method, and Mindfulness Therapy, which he adapts to each persons goals.

Lannie draws on three years of counseling experience and his prior corporate background in communications and public relations to bring practical problem-solving and clear communication into sessions. He practices as an LPC in Texas and is available to work with clients both in-state and internationally.

His approach centers on collaboration, listening, and helping clients discover solutions that often come from within.

Evidence-Informed Approaches and Online Care

CBT and DBT are central tools in his practice. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking patterns and behaviors to reduce symptoms like anxiety and depression, while Dialectical Behavior Therapy teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness to manage intense feelings and impulsivity.

Choosing the right approach is a collaborative process. The therapist will work with clients to assess needs, goals, and preferences and will tailor techniques from these models to suit each persons situation rather than relying on a single method.

Online therapy with this clinician uses video calls, phone sessions, live chat, or text-based messaging to make care more accessible and flexible. These formats allow people to fit sessions into busy schedules, continue care when travel or relocation is an issue, and maintain consistent contact while working through challenges with a licensed professional.

Frequently asked questions

What concerns does this therapist help with?
Lannie supports a broad range of issues including stress, anxiety, depression, ADHD, relationship and family challenges, addictions, grief, trauma and other concerns listed in his specialty areas.
How would you describe his therapeutic style?
He offers encouragement and attentive listening, combining practical problem-solving with empathy to help clients try new approaches and develop effective coping strategies.
What is his professional background?
He has three years of clinical counseling experience and also spent 15 years working in corporate communications and public relations, which informs his clear and pragmatic approach.
What credentials and location should I know about?
He is an LPC licensed in Texas, holding license number TX LPC 79659, and is based in Texas while accepting clients from other locations.
Can I work with him if I live outside the United States?
Yes, he accepts international clients and conducts sessions with people outside his state and country when appropriate.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How is payment and cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapists availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Blended family issuesCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPregnancy and childbirthSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

What Lannie can help with

Lannie Cox works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

How Lannie approaches therapy

Lannie's clinical approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Lannie is a Licensed Professional Counselor practicing in Texas, with 3 years of clinical experience.