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LPC

Dr. Lashanda Baylor, LPC

  • Experience23 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Lashanda

Dr. Lashanda Baylor is a Licensed Professional Counselor (LPC) based in Mississippi with 23 years of clinical experience.

Background and approach

She holds a Doctor of Professional Counseling and has spent more than two decades helping people address mood disorders, addictions, stress, anxiety, anger, depression, and a wide range of life challenges. Her background includes work with trauma and abuse, grief, eating and parenting concerns, self-harm, bipolar disorder, and women's issues, and she incorporates evidence-informed methods into practical care.

Her style blends goal-oriented work with a client-centered foundation, emphasizing collaborative planning and respect for each person's circumstances. Dr.

Baylor draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Attachment-Based approaches to offer tools for managing symptoms, shifting patterns, and building coping skills. She adapts interventions to match individual needs and focuses on actionable strategies that support change.

Clients can expect a professional who values dignity and partnership in the therapeutic process, tailoring conversations and treatment plans to specific goals. Dr.

Baylor invites people who are ready to make changes to take the first step toward improved well-being and greater resilience.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on understanding how early and close relationships shape present-day patterns; it helps people explore relational needs, build trust, and shift long-standing interaction styles. Cognitive Behavioral Therapy (CBT) emphasizes the connection between thoughts, feelings, and behaviors and offers practical strategies for changing unhelpful thinking and improving emotional regulation. Dialectical Behavior Therapy (DBT) teaches skills for distress tolerance, emotional regulation, and interpersonal effectiveness, which can be useful for intense emotions and impulsivity.

Choosing the right approach is part of the therapeutic process, and Dr. Baylor works collaboratively with each client to determine which methods fit their goals and preferences. She tailors interventions based on the individual's needs and adjusts the plan over time so care remains relevant and practical.

Online therapy makes these approaches more accessible through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats allow clients to receive consistent, skills-based support and hands-on strategies without the need to travel, and sessions can be scheduled to fit work, family, and daily life commitments.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad range of issues including stress, anxiety, anger, depression, ADHD, addictions, trauma and abuse, grief, eating concerns, parenting and self-esteem, as well as bipolar and mood disorders.
What is her therapeutic style like?
The approach is goal oriented and client centered, combining practical problem-solving with collaborative planning to tailor treatment to each person's needs.
How much clinical experience does she have?
Dr. Baylor has 23 years of experience providing behavioral therapy and related clinical services.
What are her credentials and where is she located?
She is a Licensed Professional Counselor with the credential MS LPC 1917 and practices in Mississippi.
Can non-English speakers access her services?
Services are offered in English and she is not currently accepting international clients.
In which formats are sessions offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps should I take to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesSelf esteemBipolar disorder

Additional focus areas

Drug and alcohol addictionImpulsivityMood disordersSelf-harmWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

Mississippi

Languages

English

What Lashanda can help with

Dr. Lashanda Baylor works with clients on stress and anxiety, anger management, depression, coping with life changes, and ADHD.

How Lashanda approaches therapy

Lashanda's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Lashanda uses Cognitive Behavioral Therapy (CBT).

Experience and training

Lashanda is a Licensed Professional Counselor practicing in Mississippi, with 23 years of clinical experience.