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SC Psychologist 830

Dr. LaShonda Smith, SC Psychologist 830

  • Experience21 years
  • LocationSouth Carolina
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About LaShonda

Dr. LaShonda Smith is a licensed psychologist practicing in South Carolina with more than 21 years of clinical experience.

Background and approach

She works with adults and adolescents facing stress, anxiety, depression, relationship struggles, parenting concerns, trauma and abuse, anger, self-esteem issues, life transitions, and ADHD. Her work also extends to people coping with chronic pain, illness, and disability as well as those navigating divorce, family problems, or feelings of isolation.

Her style blends evidence-based techniques with a respectful, person-focused stance. Trained at the doctoral level in clinical psychology, she integrates cognitive behavioral methods with client-centered and solution-focused strategies to tailor treatment to each person’s needs.

Dr. Smith emphasizes dignity and respect, approaching clients without judgment and helping them find practical tools and compassionate support.

She aims to make mental health care accessible to those who have been reluctant or lacked resources, guiding clients through change at a sustainable pace. Prospective clients can expect collaborative planning, a focus on strengths, and steady guidance while working toward clearer goals and improved coping.

Practical therapeutic approaches for online care



Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, and to commit to actions that align with what matters most; it can help with anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and learning concrete skills to change them, which is useful for stress, mood disorders, and many everyday problems. Client-Centered Therapy emphasizes empathy and a nonjudgmental stance, providing a space where clients feel heard and supported while exploring personal goals.

Finding the right combination of methods is part of the therapeutic work. The therapist collaborates with clients to assess needs, goals, and preferences and adapts techniques from these approaches so treatment fits each person rather than following a single formula. This process is gradual and responsive to feedback throughout care.

Online formats such as video sessions, phone calls, live chat, and text-based messaging offer flexibility for busy schedules, those with mobility or transportation limits, and people who prefer different communication styles. These options make it easier to keep continuity of care and access therapeutic support from a range of settings while working toward meaningful change.

Frequently asked questions

What concerns does this therapist address?
She supports people with stress, anxiety, depression, relationship and family issues, trauma and abuse, parenting challenges, anger, self-esteem, coping with life changes, and ADHD, along with related areas like chronic illness and women’s issues.
What therapeutic style can I expect in sessions?
The approach combines cognitive behavioral techniques with client-centered and solution-focused elements, emphasizing collaboration, practical strategies, and respect for each person’s unique experience.
How long has she been practicing?
She brings 21 years of clinical experience to her practice, including doctoral-level training in clinical psychology and long-term work with a variety of concerns.
Where is this therapist licensed and located?
She is licensed as SC Psychologist 830 and practices in South Carolina.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and offers services to those located within her licensed region.
What session formats are offered online?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepression

Also works with

Family conflictsTrauma and abuseParenting issuesAnger managementCoping with life changesADHD

Additional focus areas

Chronic pain, illness, and disabilityDivorce and separationFamily problemsIsolation / lonelinessLife purposeMood disordersSelf-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

21+ years

Licensed

South Carolina

Languages

English

What LaShonda can help with

Dr. LaShonda Smith works with clients on stress and anxiety, relationship issues, self esteem, and depression.

LaShonda works with clients of all ages challenged by depression, anxiety, and relationship issues.

How LaShonda approaches therapy

LaShonda's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Experience and training

LaShonda is an SC Psychologist 830 practicing in South Carolina.