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LPC

Lateka Williams, LPC

  • Experience8 years
  • LocationAlabama
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lateka

Lateka Williams is a Licensed Professional Counselor (LPC) with eight years of clinical experience. She takes a holistic stance that honors each person’s emotional, cognitive, and life-context needs, blending practical techniques to help clients shift unhelpful thoughts and behaviors.

Background and approach

Her practice emphasizes compassionate listening and collaborative goal setting to support meaningful change.

Williams draws on evidence-informed methods including cognitive behavioral strategies, dialectical behavior tools, and client-centered principles to address a wide range of concerns such as stress, anxiety, addictions, grief, anger, depression, relationship and family difficulties, trauma and abuse, parenting challenges, self-esteem, career transitions, coping with life changes, compassion fatigue, and ADHD.

She also works with issues like aging and geriatric concerns, co-morbidity, divorce and separation, substance use, feelings of emptiness, forgiveness, guilt and shame, hospice and end-of-life counseling, multicultural matters, self-love, and social anxiety. Based in Alabama, Williams frames therapy as a partnership focused on practical skills and personal insight.

She encourages those ready to begin to take the first step toward greater stability, resilience, and well-being.

Approaches that guide online therapy sessions

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and helps explore feelings and values; it supports increased self-understanding and motivation for change. Cognitive Behavioral Therapy (CBT) works by identifying and reshaping unhelpful thought patterns and teaching behavioral strategies to reduce symptoms like anxiety and depression. Dialectical Behavior Therapy (DBT) offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness to help manage intense emotions and improve relationships.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively with clients to identify which methods best match their goals, preferences, and presenting concerns. This partnership allows for adjustments over time so strategies remain relevant and effective for each person.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make participation more flexible and accessible. These formats allow clients to fit therapy into busy schedules, maintain continuity of care during life changes, and use different communication styles that suit their comfort and needs.

Frequently asked questions

What kinds of concerns does this therapist address?
Williams works with stress, anxiety, addictions, grief, anger, depression, relationship and family problems, trauma and abuse, parenting issues, self-esteem, career transitions, coping with life changes, compassion fatigue, and ADHD among other focuses.
What is the therapeutic style or approach used in sessions?
The practice combines client-centered care with cognitive behavioral techniques and dialectical behavior strategies, offering practical skills alongside empathic listening to support change.
How much clinical experience does the therapist have?
She has eight years of professional experience working with a range of emotional and behavioral concerns and bringing together several evidence-informed approaches.
What credentials and location are associated with this therapist?
Lateka Williams holds the LPC credential and practices from Alabama. Licensing details include GA LPC LPC014225 and MI LPC 6401223750.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are offered for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what best fits their needs and schedule.
What should I expect about cost and payment?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefAnger managementDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCo-morbidityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingMulticultural concernsSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Alabama, Michigan, Georgia

Languages

English

What Lateka can help with

Lateka Williams works with clients on stress and anxiety, addictions, grief, anger management, and depression.

Lateka works with addiction, grief, anxiety, and depression.

How Lateka approaches therapy

Lateka's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Lateka uses CBT and DBT.

Experience and training

Lateka is a Licensed Professional Counselor practicing in Alabama, with 8 years of clinical experience.