LMHC
Latoya Claxton, LMHC
- Experience7 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with Latoya online.
About Latoya
Latoya Claxton is a Florida-licensed mental health counselor (LMHC) with seven years of clinical experience supporting people through major life transitions and emotional challenges.
Background and approach
She works with individuals facing issues such as stress, anxiety, depression, grief, addiction, trauma and abuse, relationship and intimacy concerns, bipolar disorder, ADHD, and compassion fatigue. Her practice emphasizes empathy, patience, and building a trusting therapeutic connection to help clients move from feeling isolated or overwhelmed toward greater balance and coping skills.
Latoya uses a blend of evidence-informed approaches to tailor care to each person’s needs, offering both listening and practical tools to manage unexpected setbacks like job loss, bereavement, or shifts in family dynamics. She aims to create a nonjudgmental space where clients can explore difficult emotions and develop strategies for healthier functioning.
Available through multiple remote formats, Latoya supports clients who prefer text, phone, or video sessions and welcomes international clients seeking a licensed professional in English.
How targeted approaches translate to remote therapy
Client-Centered Therapy focuses on creating an accepting, empathic space where the client’s goals and values guide progress; this approach helps people feel heard and supported while they explore difficult emotions and decisions. Dialectical Behavior Therapy (DBT) combines validation with practical skill-building in areas like distress tolerance, emotion regulation, and interpersonal effectiveness, which can be useful for intense emotional reactions and patterns that interfere with daily life. Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses within important relationships, supporting repair and deeper connection when intimacy or attachment issues cause pain.
Finding the right mix of approaches is part of the work together. The therapist collaborates with clients to identify which methods best match their needs, goals, and preferences, and adjusts the plan over time as progress and challenges arise. This collaborative process helps clarify priorities and create realistic steps toward change.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to fit care into busy or changing schedules and access support from different locations. These formats make it easier to maintain continuity of care during transitions and to choose the mode of communication that feels most comfortable for each client.
Frequently asked questions
What types of concerns does Latoya work with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she licensed?
Can sessions be scheduled from outside the United States?
Which session formats are available?
How are fees and payments handled?
What steps are required to begin working together?
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
7+ years
Licensed
Florida
Languages
English
What Latoya can help with
Latoya Claxton works with clients on stress and anxiety, addictions, grief, self esteem, and depression.
How Latoya approaches therapy
Latoya's clinical approaches include Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Latoya is a Licensed Mental Health Counselor practicing in Florida, with 7 years of clinical experience.