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LCMHC

LaToya Lloyd, LCMHC

  • Experience12 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About LaToya

LaToya Lloyd is a licensed counselor who focuses on helping people manage stress, anxiety, grief, and the challenges that accompany major life transitions.

Background and approach

With 12 years of professional experience in North Carolina, she works with individuals facing trauma and abuse, depression, low self-esteem, motivation struggles, and concerns such as relationship issues, parenting, and career stress. Her practice also includes support around bipolar mood challenges, compassion fatigue, and ADHD.

She approaches each person with sensitivity, respect, and compassion, crafting conversations and treatment plans that reflect individual needs and goals. LaToya emphasizes practical support and empowerment, helping clients develop skills and strategies to navigate emotional pain, improve self-confidence, and pursue a more fulfilling life.

She frames change as a courageous process and positions herself as a collaborative partner in that journey. Clients can expect an individualized path of care that adapts over time as goals evolve.

LaToya aims to support meaningful progress through tailored dialogue and evidence-informed techniques, guiding clients toward greater resilience and day-to-day functioning.

Evidence-informed approaches and accessible online care

LaToya uses evidence-based therapeutic techniques to help clients build coping skills and make meaningful changes. One common approach focuses on skills training for anxiety and stress management, teaching breathing, grounding, and thought-challenging strategies that reduce symptoms and improve daily functioning. Another frequently used method centers on trauma-informed work that helps people process difficult experiences safely while developing resilience and healthier patterns of relating.

Finding the right approach is part of the therapeutic process, and LaToya treats this as a collaborative effort. She will work with clients to identify their goals, preferences, and what feels most helpful, then adjust techniques over time so the plan fits each person's needs and circumstances.

Online therapy with her is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit care into busy schedules and to maintain continuity of support during life changes. Licensed professionals can deliver effective, evidence-informed care remotely, and these formats allow clients to access consistent sessions in ways that match their lifestyle and communication preferences.

Frequently asked questions

What concerns does LaToya commonly help with?
She assists people dealing with stress, anxiety, trauma and abuse, grief, depression, self-esteem and motivation challenges, as well as relationship, parenting, career, and intimacy-related issues including compassion fatigue and ADHD.
How would you describe her therapeutic style?
The approach is respectful and compassionate, with treatment plans tailored to each client's needs; sessions emphasize practical strategies and collaborative goal setting.
What is her background and experience?
LaToya has 12 years of professional work experience providing counseling services in a range of emotional and life challenges.
What credentials and location are listed for this therapist?
She holds the LCMHC credential and is licensed in North Carolina with license number NC LCMHC S11286.
Does she offer sessions in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available for working together?
LaToya offers video calls, phone sessions, live chat, and text-based messaging to provide several ways to connect.
How are sessions priced and billed?
Costs vary by location and therapist availability; sessions are arranged through a subscription that can be canceled at any time.
What are the first steps to begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Experience

12+ years

Licensed

North Carolina

Languages

English

What LaToya can help with

LaToya Lloyd works with clients on stress and anxiety, trauma and abuse, grief, self esteem, and depression.

LaToya works with clients with stress and anxiety, trauma and abuse, coping with grief and loss, and motivation, self esteem, and confidence.

Experience and training

LaToya is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 12 years of clinical experience.