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LPC-MHSP

Laura Cartwright, LPC-MHSP

  • Experience13 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • LanguagesEnglish
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About Laura

Laura Cartwright is a licensed professional counselor (LPC-MHSP) based in Tennessee who draws on 13 years of clinical experience to support people facing a range of emotional and behavioral challenges.

Background and approach

She centers treatment on evidence-informed methods and adapts conversations and care plans to each person's circumstances, focusing attention on concerns such as stress, anxiety, depression, bipolar disorder, addictions, ADHD, trauma and abuse, and issues related to LGBT identities. Her approach emphasizes respect, sensitivity, and compassion while helping clients identify practical steps toward healthier functioning and greater well-being.

Clients may work with her on relationship tensions, family dynamics, grief, parenting difficulties, anger, self-esteem, and coping with life transitions, along with additional areas like codependency, communication problems, gender dysphoria, and substance-related struggles.

Laura frames therapy as a collaborative process, offering tailored strategies and ongoing support so people can build skills, gain insight, and pursue meaningful change over time.

Evidence-Informed Techniques and Online Care

Laura uses evidence-based therapeutic techniques to guide sessions in clear, practical ways. One approach focuses on skill-building and structured interventions to reduce symptoms of anxiety, depression, and ADHD by teaching organization, planning, and emotion-regulation strategies that help with daily functioning. Another approach emphasizes addressing trauma, grief, and relationship patterns through guided exploration of past experiences and development of healthier coping and communication habits; this helps people process difficult events and shift unhelpful patterns.

Choosing the right approach is part of the therapeutic work and is decided collaboratively. The therapist will explore a client's goals, preferences, and life situation to select or combine techniques that best fit their needs, adjusting plans over time as progress and priorities evolve.

Online therapy offers flexible ways to engage, with options for video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. These formats make it easier to access licensed professionals from Tennessee without needing to travel, and they allow sessions to be scheduled in ways that suit everyday life while maintaining a steady course of care.

Frequently asked questions

What concerns does Laura commonly address?
She works with stress, anxiety, depression, bipolar disorder, addictions, ADHD, trauma and abuse, relationship and family issues, grief, parenting struggles, anger, self-esteem, and coping with life changes.
What is her general therapeutic style?
She uses evidence-informed therapeutic techniques and tailors dialogue and treatment plans to individual needs, emphasizing respect, sensitivity, and compassion throughout the process.
How much experience does she have?
Laura has 13 years of professional experience working with a wide range of concerns including mood disorders, substance-related issues, and LGBTQ-related matters.
What credentials and location are listed?
She holds the credential LPC-MHSP and is licensed in Tennessee with licence number TN LPC-MHSP 3676.
In which languages can sessions be conducted?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are costs and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Prospective clients should select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

CodependencyCommunication problemsDivorce and separationDrug and alcohol addictionFamily of origin issuesGender dysphoriaGuilt and shameMood disordersPolyamory / non-monogamous relationships

Experience

13+ years

Licensed

Tennessee

Languages

English