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LPC

Laura Frelich, LPC

  • Experience19 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Laura

Laura Frelich is an LPC licensed in Michigan who draws on 19 years of clinical experience to support people facing a wide range of life challenges.

Background and approach

She emphasizes a warm, client-centered approach that invites honest sharing and collaborative goal setting, helping clients address stress, anxiety, depression, bipolar concerns, and ADHD-related struggles alongside relationship and family difficulties. Her practice also focuses on parenting challenges, anger, grief, trauma and abuse, and addictive behaviors, including drug and alcohol concerns.

Laura combines empathy with practical strategies from cognitive behavioral therapy to help clients develop healthier patterns of thinking and behavior while honoring individual values and strengths. Clients can expect an environment that prioritizes openness and nonjudgmental understanding as they work toward clearer goals and greater day-to-day functioning.

Laura encourages taking that first step toward change and offers steady support throughout the process, tailoring methods to each person’s needs and circumstances.

Therapeutic approaches and accessible online care



Client-centered therapy focuses on building a respectful, nonjudgmental relationship where the client leads the pace and topics of work; this approach supports emotional exploration, self-understanding, and decisions that align with personal values. Cognitive behavioral therapy (CBT) emphasizes identifying and adjusting unhelpful thoughts and behaviors, offering concrete tools for addressing anxiety, mood changes, stress, and many everyday challenges. Together these methods combine empathic listening with practical skill-building to address symptoms and improve functioning.

Choosing the right approach is part of the therapeutic journey. The therapist collaborates with each person to determine which methods best match their goals, needs, and preferences, and adapts the balance of client-centered listening and CBT techniques over time based on what proves most helpful.

Online therapy makes it easier to fit care into busy lives by offering video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility in scheduling, reduce travel time, and allow ongoing work from familiar surroundings while maintaining consistent access to a licensed professional who can guide treatment and support progress.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas of focus include stress and anxiety, depression and bipolar symptoms, ADHD, relationship and family conflicts, parenting issues, addiction, trauma and abuse, grief, anger, self-esteem, career challenges, and women's issues.
How would you describe the therapeutic style used?
The practice emphasizes a client-centered approach that creates space for open sharing, combined with cognitive behavioral strategies to help reframe unhelpful thoughts and build practical coping skills.
What is the clinician's background and experience?
The therapist holds an LPC license and brings 19 years of professional experience working with a variety of mental health and life concerns.
Where is the therapist licensed and located?
The clinician is licensed in Michigan with the LPC credential and provides services from that state.
Are sessions offered in other languages or internationally?
Sessions are conducted in English, and the therapist is not currently accepting international clients.
What session formats are available for working together?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management

Also works with

AddictionsLGBTTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Drug and alcohol addictionFamily problemsWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

19+ years

Licensed

Michigan

Languages

English

About

Laura Frelich is a Licensed Professional Counselor practicing in Michigan, with 19 years of experience, not currently accepting new clients.