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LCSW

Laura Hank, LCSW

  • Experience15 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Laura

Laura Hank is a Pennsylvania-licensed LCSW with 15 years of clinical experience supporting people facing stress, anxiety, depression, ADHD, grief, trauma, relationship and family concerns, parenting challenges, anger, and self-esteem issues.

Background and approach

She brings a compassionate, nonjudgmental presence that emphasizes building emotional awareness and practical skills to manage mood and day-to-day difficulties. Her style blends evidence-based methods with a strengths-oriented outlook.

Laura uses client-centered listening alongside cognitive-behavioral techniques and mindfulness strategies to help clients notice patterns, shift unhelpful thoughts, and practice new coping tools. Solution-focused elements are woven in to set clear, achievable goals so progress can be tracked and celebrated.

Work with Laura often centers on skill development and insight - learning concrete strategies for managing anxiety or ADHD-related challenges, processing grief and trauma, and improving relationships. She has experience across school, telehealth, and community-based outpatient settings, and she aims to collaborate with each person to identify realistic steps toward greater emotional balance and well-being.

Approaches That Translate Well to Online Care

Client-centered therapy emphasizes understanding each person's perspective and building a collaborative relationship that supports emotional awareness and strengths. This approach helps people feel heard and guides the direction of work based on their priorities.

Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors. In online sessions CBT can be used to identify unhelpful patterns, practice new coping strategies, and develop concrete plans for managing anxiety, mood disorders, ADHD-related challenges, and stress.

Finding the right therapeutic approach is part of the process, and the therapist works with clients to determine which methods fit best with their goals and preferences. Together they will experiment with techniques, track progress, and adjust strategies so the work stays practical and relevant.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule around work, school, or family responsibilities and to continue care from different locations. The variety of formats also allows clients to choose the communication style that feels most comfortable while still accessing licensed professionals and structured therapeutic tools.

Frequently asked questions

What concerns does Laura commonly address?
She supports people with stress, anxiety, anger, self-esteem and depression issues, as well as relationship and family problems, trauma and abuse, grief, parenting challenges, and ADHD.
How would you describe her therapeutic style?
The approach is compassionate and nonjudgmental, combining client-centered listening with practical, goal-oriented strategies to help clients build skills and insight.
What is her professional background?
Laura has 15 years of experience working in school settings, telehealth, and community-based outpatient mental health over the course of her career.
Which credentials and location are listed for this therapist?
She is an LCSW licensed in Pennsylvania with the licence number PA LCSW CW022669.
Does she offer sessions in languages other than English?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are available for meeting with her?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is pricing handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesADHD

Additional focus areas

Body imageMood disordersSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Pennsylvania

Languages

English

What Laura can help with

Laura Hank works with clients on stress and anxiety, anger management, self esteem, and depression.

Laura works with adults, adolescents, and families.

Laura works with anxiety.

How Laura approaches therapy

Laura's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Laura is a Licensed Clinical Social Worker practicing in Pennsylvania.