LCSW
Laura Husband, LCSW
- Experience17 years
- LocationIllinois
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Laura online.
About Laura
Laura Husband is a Licensed Clinical Social Worker (LCSW) with 17 years of experience helping people navigate stress, anxiety, depression, trauma, relationship strain, and ADHD-related concerns. She practices from a compassionate, person-centered stance and affirms LGBTQIA+ identities while prioritizing a trauma-informed framework.
Background and approach
Her background includes extensive work in community mental health with clients presenting a wide range of symptoms and life challenges, including histories of physical, emotional, or sexual abuse. Her approach blends evidence-based techniques such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with motivational interviewing, emotionally-focused and mindfulness strategies.
Laura emphasizes the therapeutic relationship as central to progress and uses focused interventions to address parenting difficulties, grief, anger, sleep problems, mood disturbances, and coping with life transitions. She also brings attention to attachment, caregiver stress, neurodiversity, and complex mood or trauma-related presentations.
Clients can expect collaborative goal-setting and practical skills aimed at relief and sustained change.
Therapeutic Approaches and Online Support
Laura uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns; CBT is practical for managing anxiety, depression, and many everyday stressors. She also incorporates dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for strong emotions or relationship challenges.Finding the right approach is a collaborative process. The therapist works with each person to explore goals, preferences, and histories, then blends methods that best suit those needs rather than relying on a single technique. That cooperative stance helps tailor interventions that feel useful and manageable for the client.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit regular sessions into busy lives, continue work from different locations within the therapist's service area, and use brief or ongoing contact styles that support skill practice and progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Kentucky, Illinois
Languages
English
What Laura can help with
Laura Husband works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and depression.
How Laura approaches therapy
Laura's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Laura uses motivational interviewing and CBT.
Experience and training
Laura is a Licensed Clinical Social Worker practicing in Illinois, with 17 years of clinical experience.