LCSW
Laura Lamont, LCSW
- Experience18 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Grief
- LanguagesEnglish
Check the available next steps for working with Laura online.
About Laura
Laura Lamont is a Wisconsin licensed clinical social worker (LCSW) with 18 years of clinical experience helping people navigate stress, anxiety, grief, self-esteem challenges, and life transitions.
Background and approach
She also lists ADHD among her areas of focus and works with clients on motivation, confidence, and coping strategies that fit their daily lives. Laura emphasizes collaboration, listening closely to each person’s story and building on existing strengths to form practical plans for change.
Her approach centers on creating a nonjudgmental space where clients can explore emotions, clarify priorities, and practice skills that support long-term well-being.
Laura aims to empower clients to pursue a happier, more fulfilling life by addressing immediate concerns such as panic symptoms, social anxiety, isolation, and caregiver stress while also attending to deeper themes like forgiveness, life purpose, and midlife challenges. She invites clients to work together on realistic steps toward their goals, grounded in respect and mutual partnership.
Evidence-Informed Approaches and Online Care
Laura draws on evidence-based techniques that focus on building practical coping skills and strengthening emotional awareness. One common approach involves skill-building for anxiety and stress management, teaching breathing, grounding, and planning strategies to reduce panic and improve day-to-day functioning. Another approach emphasizes grief and loss support, helping clients process difficult emotions, honor what matters to them, and find forward steps that match their values.Choosing the right approach is a collaborative process. Laura will work with clients to identify goals, try strategies that fit their needs, and adjust methods as therapy progresses so the plan remains responsive and useful.
Online therapy with Laura is delivered through video calls, phone sessions, live chat, or text-based messaging to offer flexibility for busy schedules and different comfort levels. These formats allow regular contact and ongoing skill practice without travel, making it easier to maintain momentum between sessions and apply new strategies in real life.
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Areas of expertise
Additional focus areas
Experience
18+ years
Licensed
Wisconsin
Languages
English