LCSW
Laura Singerman, LCSW
- Experience5 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Self esteem
- LanguagesEnglish
Check the available next steps for working with Laura online.
About Laura
Laura Singerman is an LCSW based in New York who focuses on helping people navigate stress, anxiety, low self-esteem, depression, and related concerns such as addiction, trauma, and ADHD.
Background and approach
With five years of clinical practice, she supports clients as they take initial steps toward change, offering encouragement and practical guidance to build greater motivation and confidence. She creates a nonjudgmental space where clients can express difficult thoughts and emotions and work through challenges like grief, relationship strain, parenting struggles, impulsivity, and feelings of emptiness.
Her work also addresses mood disorders, obsessions and compulsions, and issues around body image and family of origin. Laura emphasizes collaboration and empowerment, partnering with clients to set goals and develop skills that support daily functioning and broader life purpose.
Sessions are offered through a variety of online formats to accommodate different needs and schedules. Laura brings a calm, supportive presence and uses evidence-based therapeutic techniques to tailor care to each person’s priorities and pace.
Evidence-Based Approaches and Online Care
Laura uses evidence-based therapeutic techniques delivered in an approachable way. One commonly used method helps clients identify unhelpful thinking patterns and develop more balanced thoughts and coping strategies, which can reduce anxiety and improve mood. Another approach focuses on building practical skills for managing impulsivity, emotion regulation, and stress, useful for concerns like ADHD, anger, and mood dysregulation.
Deciding which approach to use is part of the collaborative process. Laura works with each person to explore goals, preferences, and how symptoms present, and then tailors methods that fit the client’s needs and pace. This collaborative conversation helps shape a treatment plan that evolves as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy schedules and to continue care when in-person visits are not feasible. For many people, remote options increase consistency and accessibility while still allowing licensed professionals to provide structured, skills-focused support.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Licensed
New York
Languages
English