FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Lauren Berrones, LMHC

  • Experience10 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy
View booking options

Check the available next steps for working with Lauren online.

About Lauren

Lauren Berrones is a Licensed Mental Health Counselor (LMHC) with a decade of clinical experience supporting people seeking greater balance, connection, and wellbeing. She centers her work on client-directed care, helping individuals explore stress, anxiety, relationship and intimacy concerns, depression, addiction, trauma and grief, and other life transitions.

Background and approach

Her practice language is English and she sees clients from Florida. Drawing on client-centered therapy, Lauren aims to create a calm, respectful space where each person’s goals and values guide the work.

Her background includes addressing a broad range of concerns such as eating and sleeping issues, parenting and career challenges, bipolar disorder, compassion fatigue, and ADHD. Lauren emphasizes practical strategies alongside emotional processing so clients can build resilience, confidence, and healthier routines.

She invites those who are ready to pursue greater fulfillment and stability to begin with a clear plan for next steps. Lauren works through scheduled sessions delivered in several online formats, and she integrates coaching-minded support with therapeutic care to help clients move toward lasting change.

Client-Centered Care Delivered Online

Client-centered therapy places the client’s experience at the heart of each session, emphasizing empathy, active listening, and collaboration to help clarify values and goals. This approach is helpful for people coping with anxiety, stress, relationship concerns, grief, and transitions because it supports self-directed change and strengthens personal resources.

The therapist blends that client-focused stance with practical coaching elements to address routine challenges such as sleep, eating habits, career stress, and building resilience. These methods aim to help clients develop realistic strategies while processing emotions, rather than imposing a fixed treatment plan.

Finding the right approach is part of the therapeutic journey, and the therapist works together with each person to identify which methods match their needs, goals, and preferences. This collaborative process allows adjustments over time so the care remains relevant and effective for the individual.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to maintain consistent work on goals, access support from home, and choose the way of interacting that feels most comfortable.

Frequently asked questions

What kinds of concerns does this therapist address?
The practice covers a wide range of issues including stress, anxiety, relationship and intimacy matters, depression, addictions, trauma and grief, eating and sleeping difficulties, parenting and career challenges, bipolar disorder, compassion fatigue, and ADHD.
What therapeutic style can I expect during sessions?
Lauren uses client-centered therapy, focusing on the client’s priorities and fostering a collaborative, nonjudgmental atmosphere where clients lead the pace and content of their work.
How much clinical experience supports this practice?
The therapist has 10 years of professional experience working with a variety of mental health and life concerns.
Where is the therapist licensed and located?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida with license number FL LMHC MH14808.
Which languages are used in sessions and are international clients accepted?
Sessions are conducted in English and the therapist is not currently accepting international clients.
What session formats are offered for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to provide flexible options for different preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Client-Centered Therapy

Experience

10+ years

Licensed

Florida

Languages

English

About

Lauren Berrones is a Licensed Mental Health Counselor practicing in Florida, with 10 years of experience, not currently accepting new clients.