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LCSW

Lauren Greeley, LCSW

  • Experience18 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Lauren

Lauren Greeley is a licensed clinical social worker (LCSW) practicing in California with 18 years of professional experience. She draws on a broad background in social work to support people facing stress, anxiety, depression, grief, trauma, and a wide range of life transitions.

Background and approach

Lauren emphasizes respect, sensitivity, and compassion while working to understand each person's circumstances and priorities. Her approach blends evidence-informed methods such as client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and motivational interviewing.

Lauren adapts conversations and treatment plans to fit individual needs and goals, addressing concerns that include relationship and intimacy issues, parenting and family matters, sleep and anger problems, career and financial stress, ADHD, and coping with discrimination or multicultural challenges.

She offers care in both English and Spanish and aims to make the process approachable for those taking the first steps toward support.

Remote Approaches and How They Work

Lauren integrates client-centered therapy and cognitive behavioral therapy (CBT) into online work, offering straightforward approaches that translate well to virtual formats. Client-centered therapy focuses on listening, empathy, and building a therapeutic relationship so clients feel heard and supported; it suits people who want a collaborative, person-focused space to explore concerns. CBT involves identifying and changing unhelpful thinking and behavior patterns and is often used for anxiety, depression, sleep difficulties, and coping with life stressors.

Finding the right approach is a collaborative process. The therapist will work together with each client to clarify goals, try different strategies, and adjust methods based on what proves most helpful for the person's needs and preferences. That process helps ensure therapy matches both the presenting concerns and the client's comfort with specific techniques.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and communication style. These options make it easier to access care from home or while balancing work and family responsibilities, and they allow licensed professionals to use evidence-based tools in ways that fit the client's daily life.

Frequently asked questions

What issues does this therapist commonly address?
Lauren works with concerns such as stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, sleep problems, parenting and family challenges, ADHD, and career or financial stress.
How would you describe Lauren's therapeutic style?
The clinician emphasizes a respectful, sensitive, and compassionate stance, tailoring conversations and treatment plans to each person's unique needs while using collaborative, evidence-informed techniques.
What is Lauren's professional background?
She has 18 years of professional experience in social work and brings that broad experience to help clients navigate mood disorders, trauma, multicultural concerns, and life transitions.
What credentials and location are listed for this therapist?
Lauren holds an LCSW credential with CA LCSW 28833 and practices in California.
Which languages are offered and are international clients accepted?
Services are provided in English and Spanish. International clients are not currently accepted.
In what formats are sessions available?
Session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions with this therapist?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceHospice and end-of-life counselingImmigration issuesMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

18+ years

Licensed

California

Languages

English, Spanish

About

Lauren Greeley is a Licensed Clinical Social Worker practicing in California, with 18 years of experience, not currently accepting new clients.