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LPCC

Lauren Gusman, LPCC

  • Experience10 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
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About Lauren

Lauren Gusman is an Ohio-licensed LPCC with a decade of experience supporting people through stress, anxiety, depression, anger, addictions, relationship difficulties, trauma, grief, and ADHD.

Background and approach

She has a background working with youth and families and brings that clinical experience to help clients navigate parenting concerns, communication problems, and family conflicts. Lauren emphasizes clients' existing strengths and respects each person as the expert of their own story.

Her approach blends practical, evidence-informed methods such as Cognitive Behavioral Therapy, mindfulness practices, and solution-focused strategies to help clients manage symptoms and develop workable skills. She aims to create a collaborative environment where goals are clear and progress is tracked through achievable steps.

Lauren frames the work as a partnership, offering steady support as clients take steps toward greater well-being and healthier relationships.

Practical therapeutic approaches for online care

Lauren integrates Cognitive Behavioral Therapy and Mindfulness Therapy into online work. CBT focuses on identifying unhelpful thinking patterns and testing new behaviors through concrete exercises, which can help with anxiety, depression, and anger management. Mindfulness Therapy teaches attention and acceptance skills that reduce reactivity and improve emotional regulation, useful for stress, trauma responses, and mood challenges.

Finding the right approach is treated as a collaborative process. The therapist will work with clients to clarify goals, try different techniques, and adjust methods based on how well they match each person’s needs and preferences. That collaborative stance helps shape a tailored plan that emphasizes practical steps and measurable progress.

Online sessions are available via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into a busy schedule, maintain continuity when life becomes hectic, and use short check-ins or longer sessions as needed to support ongoing change.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, depression, anger, addictions, relationship and family problems, trauma and abuse, grief, self esteem, and ADHD among other issues.
What is the therapeutic style and approach used?
The clinician uses a blend of Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to build skills, increase awareness, and set practical goals tailored to each person.
How much clinical experience does the therapist have?
She has 10 years of professional work experience, including practice with youth and families addressing parenting, child behavior, and related concerns.
What are the therapist's credentials and location?
The therapist holds the credential LPCC and is licensed in Ohio with licence number OH LPCC E.1800616-SUPV.
Are services offered in languages other than English or to international clients?
Services are provided in English, and the therapist is not currently accepting international clients.
Which session formats are available for online work?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How does payment and cost work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefSelf esteemADHD

Additional focus areas

Communication problemsDissociationFamily problemsGender dysphoriaSeasonal Affective Disorder (SAD)Self-harmYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Ohio

Languages

English