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LPC

Lauren Hawkins, LPC

  • Experience8 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lauren

Lauren Hawkins is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of clinical experience working with mental health and substance use concerns.

Background and approach

She earned a master's degree in Clinical Mental Health Counseling and has provided care across community mental health agencies, inpatient and outpatient behavioral health hospitals, transitional living programs, and schools. Her background includes working with people who have experienced physical trauma, psychological or emotional abuse, as well as those facing anxiety, depression, addictions, and phase-of-life transitions.

Her style is described as warm and interactive, emphasizing respect, sensitivity, and compassion. Lauren blends cognitive-behavioral techniques with client-centered principles and solution-focused elements to shape treatment plans around each person's needs.

She aims to tailor conversations and strategies so clients can address relationship and family concerns, career difficulties, ADHD-related challenges, mood disorders, and issues with self-esteem or anger. Lauren frames mental health as a journey and partners with clients to identify practical steps toward change.

She supports people who are ready to take action, offering encouragement and individualized guidance to help them move toward more fulfilling and stable outcomes.

Therapeutic Approaches and Online Care



Lauren commonly draws on Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for changing behaviors; CBT often helps with anxiety, depression, and managing everyday stressors. She also uses Client-Centered Therapy, which focuses on creating a respectful, empathetic environment where a person's own goals and values guide the pace and content of the work. These approaches are presented in straightforward language and emphasize collaboration and skill-building.

Finding the right approach is part of the work itself, and the therapist partners with clients to determine which methods best match their needs, goals, and preferences. Together they explore what feels most useful and adjust techniques over time so therapy remains relevant and effective for the individual's circumstances.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varied schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from different locations while working with licensed professionals who tailor treatment to each person's situation.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of issues including stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family problems, anger, self-esteem, and career-related concerns.
What is her general therapeutic style?
Her approach is warm and interactive, emphasizing respect and compassion while combining client-centered work with cognitive-behavioral and solution-focused techniques.
What kind of clinical experience does she have?
She has eight years of experience delivering individual and group therapy in settings such as community mental health agencies, behavioral health hospitals, transitional living programs, and schools.
Where is she licensed and practicing?
She is a Licensed Professional Counselor in Texas with the credential TX LPC 77128 and practices from that state.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available with this therapist?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are sessions priced and billed?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English

What Lauren can help with

Lauren Hawkins works with clients on stress and anxiety, trauma and abuse, depression, coping with life changes, and ADHD.

Lauren has worked with individuals ages four to adult presenting with addictions, anxiety, and depression.

How Lauren approaches therapy

Lauren's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lauren is a Licensed Professional Counselor practicing in Texas, with 8 years of clinical experience.