LPC
Lauren Krall, LPC
- Experience17 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
Check the available next steps for working with Lauren online.
About Lauren
Lauren Krall is a licensed professional counselor (LPC) in Pennsylvania with 17 years of clinical experience helping people navigate stress, anxiety, relationship struggles, trauma, and ADHD.
Background and approach
She brings a collaborative, team-oriented stance to therapy and emphasizes a respectful space where clients can explore difficult feelings and patterns without judgment. Her background includes work with addictions, intimacy and attachment concerns, eating-related issues, and a range of family and relational challenges.
Lauren draws from multiple evidence-informed methods to tailor care to each person's needs, using client-centered practices alongside cognitive-behavioral techniques and elements from emotionally focused and attachment-based work. She frames change as a joint effort and supports clients in building practical skills for coping with life changes, mood concerns, and communication or commitment issues.
Prospective clients can expect an approachable clinician who values clarity, empathy, and collaborative problem solving as they begin therapy.
Approach-focused care delivered online
Attachment-Based Therapy helps people understand how early relationship patterns influence current emotional responses and connections; it can be useful for those struggling with intimacy, abandonment, or attachment issues. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and building practical strategies to manage symptoms like anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) centers on recognizing and reshaping emotional responses to improve relationships and deepen emotional awareness and connection.Finding the right therapeutic approach is an active part of the work, and the therapist collaborates with each client to determine which combination of methods best aligns with their goals, needs, and preferences. This collaborative process helps tailor sessions so techniques are relevant and manageable for daily life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while balancing work, family, or other commitments, and allow clients to access licensed professionals from where they are.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Pennsylvania
Languages
English
What Lauren can help with
Lauren Krall works with clients on stress and anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem.
Lauren works with clients with addictions, relationship issues, trauma and abuse, and intimacy related issues.
How Lauren approaches therapy
Lauren's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Lauren is a Licensed Professional Counselor practicing in Pennsylvania, with 17 years of clinical experience.