LPC
Lauren Latham, LPC
- Experience13 years
- LocationWest Virginia
- Focus areasADHD, Relationship, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Lauren online.
About Lauren
Lauren Latham is a Licensed Professional Counselor (LPC) with 13 years of clinical experience. She trained initially in the UK and completed graduate study in counseling at West Virginia University, earning dual master’s degrees in Clinical Mental Health and School Counseling.
Background and approach
Over her career she has worked in settings that included bereavement support and school counseling before shifting focus toward adult mental health work. Lauren practices in West Virginia and accepts international clients, offering care in English.
Her approach emphasizes respect, sensitivity, and compassion while tailoring treatment to each client's needs. She draws from several evidence-informed methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Lauren works with concerns such as relationship and family difficulties, trauma and abuse, grief, coping with life changes, self-esteem, career issues, compassion fatigue, and ADHD among other areas. Clients can expect a collaborative process that prioritizes practical strategies and personal values.
Lauren frames therapy as a space to explore patterns, develop coping skills, and move toward meaningful goals, adapting plans to fit individual circumstances and priorities.
How therapeutic approaches inform online care
The practice draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. CBT focuses on identifying patterns of thought and behavior and teaching concrete skills to reduce distress and improve daily functioning; it is often used for mood, anxiety, and problem-solving. Acceptance and Commitment Therapy helps clients clarify values and build psychological flexibility through mindfulness and committed action, supporting work on life changes, grief, and long-standing patterns.Choosing the right approach is collaborative. The therapist partners with each client to assess needs, goals, and preferences and then tailors methods accordingly. That process may combine techniques from different approaches and evolve as goals change, with regular check-ins to make sure the work stays aligned with what the client wants to accomplish.
Online sessions offer practical flexibility through video calls, phone appointments, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and use brief or ongoing formats that match how a person prefers to engage. Licensed professionals can adapt exercises, homework, and communication to each format so clients can progress no matter where they are located.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
West Virginia
Languages
English