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LPC

Lauren Slover, LPC

  • Experience7 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Lauren

Lauren Slover is an LPC practicing in Oklahoma with seven years of counseling experience. She focuses on helping people navigate ADHD, anxiety, stress, relationship struggles, and challenges with self-esteem and motivation.

Background and approach

Lauren also works with issues such as trauma responses, compassion fatigue, substance abuse, and sleep difficulties, guiding clients through practical steps toward clearer coping and greater day-to-day functioning. Her style centers on creating an open, nonjudgmental environment where thoughts and emotions can be explored honestly.

Lauren collaborates with clients to set realistic goals and develop strategies that align with their values and life circumstances. She emphasizes courage, transparency, and self-reflection as key elements in making changes and moving toward a more fulfilling life.

Clients seeking assistance with career concerns, life transitions, communication or codependency patterns will find a clinician who balances empathy with goal-oriented work. Sessions aim to identify concrete tools and insights to help clients manage panic symptoms, postpartum mood shifts, midlife concerns, and struggles with isolation or purpose, while supporting recovery and resilience.

Evidence-Based Techniques and Flexible Online Care

Lauren uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on practical coping skills for anxiety and stress, teaching breathing, grounding, and behavioral strategies to reduce overwhelming symptoms and improve daily functioning. Another frequent emphasis is on skills for attention and organization that can support people managing ADHD-related challenges, including routines, prioritization techniques, and time-management habits.

Finding the right approach is a collaborative process. The therapist will work with clients to explore which techniques fit their goals and preferences, adjusting methods as progress unfolds to ensure the plan stays relevant and achievable.

Online therapy offers options like video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to attend regularly around work or family commitments and to continue care through life changes, while therapists and licensed professionals adapt interventions to work well across different communication styles.

Frequently asked questions

What concerns does Lauren commonly address?
She works with a broad range of issues including ADHD, anxiety, stress, relationship difficulties, self-esteem, trauma responses, compassion fatigue, sleep problems, and career-related concerns.
How would you describe her therapeutic style?
Her approach emphasizes an open, nonjudgmental atmosphere where clients and therapist set goals together and work toward practical strategies for change.
How much clinical experience does she have?
She has seven years of counseling experience supporting people through life transitions, mood and anxiety concerns, and adjustment challenges.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma, license number OK LPC 11192.
Does she offer services in languages other than English or accept international clients?
Sessions are provided in English, and she is not currently accepting international clients.
Which session formats are available for online work?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees or subscriptions handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changesADHD

Also works with

Trauma and abuseSleeping disordersCareer difficultiesCompassion fatigue

Additional focus areas

CodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationForgivenessIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionSelf-loveWomen's issuesYoung adult issues

Experience

7+ years

Licensed

Oklahoma

Languages

English