LPC
Lauren Ripley, LPC
- Experience7 years
- LocationMissouri
- Focus areasADHD, Grief, and Self esteem
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Lauren online.
About Lauren
Lauren Ripley is an LPC who blends practical, evidence-based techniques with a warm, straightforward style to help people navigate emotional and behavioral challenges. She draws on seven years of clinical experience across college counseling centers, rehabilitation settings for substance use, and independent practice in Missouri.
Background and approach
Her work addresses a broad range of concerns including depression, anxiety, grief, relationship and intimacy issues, addictions, and ADHD, along with related areas such as body image, attachment struggles, and gender identity questions. Her sessions emphasize collaboration and transparency, inviting clients to use their strengths as the foundation for change.
She favors a flexible approach that may include cognitive behavioral strategies to shift unhelpful thinking patterns, emotionally focused work to deepen connection in relationships, and acceptance-based practices to increase psychological flexibility. Clients can expect direct, personable guidance paired with validation and occasional humor to make difficult topics more manageable.
Lauren earned a master’s degree in Clinical Mental Health Counseling and holds Missouri licensure as a professional counselor (MO LPC 2017028216). She offers services in English and provides online options to fit different schedules and needs.
Therapeutic approaches adapted for online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and encourages action guided by personal values to create a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression. Emotionally-Focused Therapy (EFT) targets emotional experience and connection, often used to improve communication and intimacy in relationships.
Choosing the right approach is a collaborative process. The therapist will work with the client to explore needs, goals, and preferences and may combine techniques from different approaches to suit the situation. This flexible partnership helps tailor a plan that feels practical and aligned with what the client hopes to achieve.
Online sessions offer practical benefits such as scheduling flexibility and the ability to meet from home or another convenient location. Video calls allow face-to-face interaction, while phone, live chat, and text-based messaging provide alternatives for different comfort levels and day-to-day needs. These options make it easier to maintain continuity of care and fit therapy into a busy life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Missouri
Languages
English
What Lauren can help with
Lauren Ripley works with clients on grief, self esteem, depression, and ADHD.
Lauren works with people managing concerns with depression, suicide and self harm, issues related to relationships with themselves and others, and anxiety.
How Lauren approaches therapy
Lauren's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Lauren is a Licensed Professional Counselor practicing in Missouri, with 7 years of clinical experience.