LCMHC
LaVondra Boyd, LCMHC
- Experience15 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with LaVondra online.
About LaVondra
LaVondra Boyd is a Licensed Clinical Mental Health Counselor (LCMHC) who brings 15 years of clinical experience to her practice in North Carolina. She focuses on helping people manage stress, anxiety, depression, ADHD, relationship and family challenges, grief, and a broad range of life transitions.
Background and approach
Her work also includes attention to issues like parenting, compassion fatigue, self-esteem, career concerns, bipolar disorder, and matters related to adoption and foster care. Her approach is collaborative and nonjudgmental, centering on the client’s goals and preferences.
She draws from client-centered techniques to create a supportive therapeutic relationship, and uses cognitive behavioral tools and solution-focused strategies when helpful to address unhelpful thinking patterns, build coping skills, and identify practical steps forward. Motivational interviewing is incorporated when clients want to explore ambivalence or strengthen motivation for change.
LaVondra emphasizes partnership in therapy, listening closely to each person’s story and tailoring interventions to their needs. Prospective clients are guided through a straightforward intake process to determine fit and scheduling.
She offers care in English and practices across video, phone, live chat, and text-based formats.
Approaches for Online Therapy and How They Help
Client-centered therapy emphasizes listening, empathy, and building a trusting relationship so clients feel heard and can explore what matters most to them. This approach supports growth by prioritizing the client’s perspective and helps with stress, self-esteem, relationship concerns, and life transitions.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them. CBT is often useful for anxiety, depression, coping with life changes, and managing symptoms related to ADHD by teaching strategies for organization, time management, and emotion regulation.
Finding the right approach is part of the collaborative process in therapy. The therapist will work together with each client to consider goals, preferences, and what feels most useful, blending methods as needed to create a personalized plan of work.
Online formats including video calls, phone sessions, live chat, and text-based messaging offer flexibility for people balancing work, family, or other commitments. These options make it easier to fit regular sessions into a busy life and allow continuity of care when in-person visits are impractical. Licensed professionals can adapt these modalities to deliver meaningful therapeutic work while accommodating different communication styles and schedules.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
North Carolina
Languages
English
What LaVondra can help with
LaVondra Boyd works with clients on stress and anxiety, parenting issues, self esteem, compassion fatigue, and ADHD.
LaVondra works with clients with concerns including anxiety, depression, parenting challenges, and life changes.
How LaVondra approaches therapy
LaVondra's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
LaVondra is a Licensed Clinical Mental Health Counselor practicing in North Carolina, with 15 years of clinical experience.