LICSW, LCSW
Lawrence Flynn, LICSW, LCSW
- Experience25 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Sleeping
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lawrence online.
About Lawrence
Lawrence Flynn is a licensed therapist with 25 years of clinical experience who supports people dealing with stress, anxiety, sleep problems, low self-esteem, depression, ADHD, addictions, relationship and family challenges, trauma, intimacy issues, parenting concerns, anger, career questions, and coaching needs.
Background and approach
He brings a compassionate, strengths-focused perspective that aims to help clients identify practical strategies and build resilience while addressing immediate concerns and longer-term goals. His practice emphasizes client-centered care that adapts to each person’s circumstances and priorities.
He blends evidence-informed methods such as cognitive behavioral techniques, dialectical behavior strategies, mindfulness practices, motivational interviewing, and solution-focused ideas to create individualized plans. Lawrence explains options clearly and partners with clients to select approaches that match their needs and values.
Licensed to practice in Florida, he draws on a quarter century of work in behavioral health, addiction, crisis management, and wellness coaching to guide therapeutic conversations and practical problem solving. Sessions can include discussion of life transitions, communication and relationship patterns, coping skills for stress and trauma, and tailored support for substance-related concerns and other complex issues.
Therapeutic Approaches and Online Support
Lawrence often blends cognitive behavioral therapy and mindfulness-based techniques to help clients notice patterns of thinking and manage stress in the moment. CBT offers practical tools for identifying unhelpful thoughts and changing behaviors that contribute to anxiety, depression, sleep disruption, and ADHD-related challenges. Mindfulness therapy teaches simple attention and breathing practices that can reduce reactivity and support better focus and emotional regulation.He also incorporates elements of dialectical behavior therapy when emotion regulation, interpersonal effectiveness, or distress tolerance skills are needed. DBT-informed skills provide concrete strategies for coping with intense feelings and improving communication in close relationships. Choosing the right mix of approaches is a collaborative process - the therapist works with each client to match methods to their goals, preferences, and everyday life circumstances rather than prescribing a single path.
Online therapy formats available include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy schedules and access support from home or other locations in Florida. These options offer flexibility for check-ins, skill practice, and ongoing coaching-style support while allowing therapists and clients to determine the cadence and format that best supports progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida, Wyoming, Virginia, Massachusetts
Languages
English