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LMFT

Leanne Perales, LMFT

  • Experience5 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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Check the available next steps for working with Leanne online.

About Leanne

Leanne Perales is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma who focuses on helping people manage stress, anxiety, relationship challenges, grief, and ADHD among other concerns.

Background and approach

She emphasizes open communication and collaborative goal-setting so clients can identify what matters most and take steps toward living in line with their values. Leanne draws on evidence-based methods to address trauma, depression, parenting struggles, intimacy issues, and compassion fatigue while staying attentive to each person's unique story.

Her style centers on warmth and client-centered care, creating a calm, nonjudgmental space for exploration and change. Leanne blends approaches such as Acceptance and Commitment Therapy and Emotionally-Focused Therapy with attachment-informed perspectives to support healthier connections and emotional clarity.

With five years of clinical experience, she works with individuals, couples, and families to build practical skills, strengthen relationships, and navigate life transitions at a pace that suits each client.

Therapeutic Approaches and Online Support



Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action; it is helpful for anxiety, stress, and coping with life changes. Emotionally-Focused Therapy (EFT) focuses on emotions and attachment needs within relationships, offering a path to improve connection and resolve intimacy-related concerns.

Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and what feels most helpful, adjusting methods as therapy progresses to better match individual needs and desired outcomes.

Online therapy sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to schedule work around busy lives, continue therapy during transitions, and choose the communication style that best supports their engagement and progress.

Frequently asked questions

What kinds of concerns does Leanne work with?
She addresses a broad range of issues including stress, anxiety, relationship conflicts, trauma and abuse, parenting, depression, grief, intimacy-related issues, self esteem, career concerns, compassion fatigue, and ADHD.
What is her general therapeutic style?
Her approach is client-centered and collaborative, emphasizing open communication and creating a calm, nonjudgmental space while using trauma-informed and evidence-based methods.
How much clinical experience does she have?
She has five years of professional experience working with individuals, couples, and families on a variety of concerns.
What credentials and location are listed?
She is an LMFT licensed in Oklahoma with licence number OK LMFT 12028 and practices from Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.
How are sessions billed or priced?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)

Experience

5+ years

Licensed

Oklahoma

Languages

English