LPC
LeeAnn Van Vreede, LPC
- Experience20 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with LeeAnn online.
About LeeAnn
LeeAnn Van Vreede is a licensed professional counselor (LPC) in Wisconsin with 20 years of experience helping people manage stress, anxiety, addiction, depression, and major life transitions.
Background and approach
She works with clients coping with relationship challenges, career strain, grief, trauma, and mood disorders, and she includes ADHD among the concerns she supports. Her practice emphasizes support for those facing guilt, shame, low self-esteem, and caregiving stress, as well as issues like codependency, seasonal mood changes, and substance use concerns.
Her style blends compassion with practical skill-building, offering a calm, nonjudgmental space to examine patterns and develop strategies for change. LeeAnn uses evidence-informed approaches such as client-centered care, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused methods to tailor work to each person’s needs.
She aims to help people build resilience, improve coping, and make meaningful changes in daily life. LeeAnn encourages collaboration in therapy, helping clients set realistic goals and practice tools that fit their routines and responsibilities.
Based in Wisconsin, she brings long-standing clinical experience to support those seeking clearer thinking, steadier moods, and more effective ways of handling life’s demands.
Approaches for Change in Online Sessions
Client-centered therapy focuses on listening, empathy, and supporting a person’s own capacity for growth; it helps when someone needs a compassionate space to explore feelings and clarify values. Cognitive behavioral therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and many everyday problems. Mindfulness therapy cultivates present-moment awareness and stress reduction through simple attention practices, often aiding mood regulation and coping with strong emotions.
Choosing the right approach is a collaborative process. The therapist will work with each client to identify goals, try techniques, and adjust methods based on what feels most effective and practical for the individual’s life and preferences.
Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to continue care from home or work. These flexible formats support continuity of care, allow for different communication styles, and help clients practice skills between sessions in their real-life environments.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Wisconsin
Languages
English