LPC
Leesa Starrett, LPC
- Experience10 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Leesa online.
About Leesa
Leesa Starrett is an LPC based in Texas who focuses on helping people manage stress, anxiety, relationship challenges, ADHD, grief, and other life transitions. She brings ten years of clinical experience to client-centered work, guiding clients to uncover practical strategies that fit their goals and daily lives.
Background and approach
Her practice emphasizes a nonjudgmental, accepting atmosphere where people can explore feelings, build coping skills, and develop clearer paths forward. Her approach blends talk therapy with practical tools such as mindfulness and cognitive-behavioral techniques, and she tailors each plan to the individual rather than using a one-size-fits-all method.
Leesa values collaboration and compassion, supporting clients to identify strengths and create sustainable changes. She also works with concerns like addiction, sleep difficulties, caregiver stress, chronic illness, and life purpose, offering focused support informed by a decade of clinical work.
Approaches That Translate Well to Online Care
Leesa commonly integrates client-centered therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-centered therapy focuses on empathic listening and collaboration, helping clients explore concerns and identify their own solutions; it can be especially helpful for building trust and clarity around life changes. CBT offers practical exercises that target unhelpful thoughts and behaviors, which can be taught and practiced across video or phone sessions to support anxiety, stress, sleep issues, and addictive patterns.Finding the right therapeutic approach is a collaborative process. Leesa works with clients to assess goals, preferences, and how they respond to different techniques, then adapts the plan as therapy progresses so that strategies remain relevant and effective for each person's circumstances.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for those who prefer remote access. These formats allow regular continuity of care, make it easier to use tools such as guided mindfulness exercises and CBT worksheets in-session, and let clients choose the communication method that best fits their daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English
What Leesa can help with
Leesa Starrett works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and coping with life changes.
Leesa works with individuals who feel stressed, angry, anxious, and disconnected.
How Leesa approaches therapy
Leesa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Leesa is a Licensed Professional Counselor practicing in Texas, with 10 years of clinical experience.