LCSW
Lella Still, LCSW
- Experience15 years
- LocationKentucky
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lella online.
About Lella
Lella Still is a Kentucky licensed clinical social worker (LCSW) with 15 years of experience helping people through significant life challenges.
Background and approach
She focuses on mood disorders, depression, anxiety, and the stresses that accompany major life transitions, while also addressing concerns such as ADHD, relationship difficulties, career strain, and compassion fatigue. Her background includes working with those facing caregiver stress and feelings of isolation, and she brings a steady, experienced presence to each client encounter.
Her style blends compassion with collaboration, guiding clients to identify personal strengths and clarify life purpose. She uses evidence-informed tools to build coping skills, improve self-esteem, and reduce social anxiety, always tailoring methods to the individual.
Lella emphasizes an inclusive, progressive approach that honors each person’s story while helping them create practical strategies for everyday life and long-term growth.
Evidence-Informed Approaches for Online Care
Client-Centered Therapy emphasizes the client's own goals and lived experience, creating a respectful space where the therapist reflects, listens, and helps clients clarify values and priorities; this approach can be especially helpful for those seeking self-understanding and direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns, making it practical for anxiety, depression, workplace stress, and ADHD-related challenges. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can support those dealing with mood instability, relationship strain, or overwhelming stress.Choosing the right approach is a collaborative process; the therapist will work with each person to assess needs, goals, and preferences and then integrate techniques that fit the individual. That means treatment can evolve over time as priorities change and progress is made, with the clinician and client adjusting strategies together.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to engage in care from home or between commitments. These options can make scheduling easier, support consistent work on skills, and provide multiple ways to stay connected with a licensed professional depending on what works best for the individual.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Kentucky
Languages
English