LCSW
Lesley Poblete-Creech, LCSW
- Experience12 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Lesley online.
About Lesley
Lesley Poblete-Creech is a Missouri-based LCSW with 12 years of experience supporting adults through a wide range of concerns, including stress, anxiety, career struggles, relationship and intimacy issues, addiction, ADHD, grief, trauma and abuse, and compassion fatigue.
Background and approach
She draws on a background in direct practice with transitional-age clients and adults to help people navigate life transitions, build coping skills, and address patterns that interfere with daily functioning and wellbeing. Her approach blends evidence-based therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices.
Lesley also brings a complementary perspective from her 200-hour yoga teacher training, incorporating breath- and body-focused techniques when appropriate to support present-moment awareness and self-regulation. She aims to create a nonjudgmental space where clients can explore goals, develop practical strategies, and strengthen resilience.
Outside of clinical work Lesley is a dog owner and finds that everyday routines and intentional practices help sustain wellbeing. She offers appointments during select weekday evenings, some Saturday daytime slots, and occasional Sunday evenings, balancing this practice with a separate full-time position.
Therapeutic Approaches and Online Care
Lesley integrates Acceptance and Commitment Therapy (ACT) to help clients clarify values, accept difficult internal experiences, and take actions that align with what matters most. ACT can be useful for people coping with anxiety, depression, and life transitions who want to pursue meaningful goals while managing uncomfortable thoughts and feelings.She also uses Dialectical Behavior Therapy (DBT) skills to teach practical strategies for emotional regulation, distress tolerance, and interpersonal effectiveness. These skills are often helpful for managing intense emotions, improving communication, and reducing impulsive behaviors.
Finding the right approach is a collaborative process. Lesley works with each person to identify goals, try techniques, and adjust methods based on what proves most helpful, so the therapy plan evolves from the client’s needs and preferences.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to attend sessions during weekday evenings, select Saturday daytime slots, or occasional Sunday evenings, and allow clients to access therapeutic tools and coaching from home or wherever they are most comfortable.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Missouri
Languages
English