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LPC

Lesli White, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Lesli online.

About Lesli

Lesli White is an LPC who practices with a client-centered orientation, blending evidence-based techniques to support people navigating stress, anxiety, ADHD, grief, trauma, and life transitions. She emphasizes respect, sensitivity, and compassion while shaping conversations and treatment plans around each individual's needs.

Background and approach

With five years of clinical experience in Texas, Lesli draws on approaches such as Cognitive Behavioral Therapy and trauma-focused work to address patterns that contribute to depression, anger, and low self-esteem. Her practice also focuses on relationship and family concerns, parenting challenges, communication problems, isolation and loneliness, and career-related stress.

Lesli integrates solution-focused strategies and elements of the Gottman Method to help clients strengthen communication and set practical goals. She encourages those who are hesitant about beginning therapy by acknowledging the courage it takes to start and by offering a collaborative, tailored path forward.

How therapy approaches translate to online care

Lesli commonly blends client-centered work and Cognitive Behavioral Therapy to guide online sessions. Client-centered Therapy focuses on empathy, respect, and tailoring the conversation to what matters most to the client, helping people feel heard and understood. Cognitive Behavioral Therapy examines thoughts and behaviors to develop practical strategies for reducing symptoms of anxiety, depression, and stress.

She also draws on Trauma-Focused Therapy when past events affect present functioning, using techniques designed to process and reduce the impact of traumatic experiences. Choosing the right approach is a collaborative process: Lesli will work with clients to clarify goals, assess which methods fit best, and adjust the plan as needs evolve over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication preferences. These options make it easier to connect from home or on the go, maintain momentum between meetings, and find a rhythm that supports ongoing progress with a licensed professional.

Frequently asked questions

What concerns does Lesli frequently address?
She works with a range of concerns including stress, anxiety, depression, trauma and abuse, grief, anger, self-esteem, career issues, compassion fatigue, and ADHD, as well as relationship and family problems.
What is Lesli's general therapeutic style?
Lesli uses a client-centered stance combined with cognitive behavioral techniques, solution-focused work, and trauma-informed methods to tailor sessions to each person's needs.
How much clinical experience does she have?
She has five years of professional experience working with clients in Texas across mood, relationship, and trauma-related concerns.
What credentials and location are listed for Lesli?
Lesli holds the LPC credential and is licensed in Texas with the license number TX LPC 84268.
Which languages are offered and can international clients book sessions?
Sessions are offered in English, and she is not accepting international clients at this time.
In what formats are sessions available?
Clients can meet with her via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

Trauma and abuseGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Communication problemsIsolation / loneliness

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English