LMFT
Leslie M. Brown, LMFT
- Experience12 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Leslie online.
About Leslie
Leslie M. Brown is an experienced LMFT based in Florida who supports people facing stress, anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, and ADHD among other challenges.
Background and approach
With 12 years of clinical practice, she brings a compassionate, nonjudgmental presence to work through issues such as workplace and career struggles, addictions, self-esteem, and life transitions. Her practice also attends to concerns tied to parenting, caregiving stress, blended family dynamics, and the aftermath of separation or loss.
Her counseling style is warm, optimistic, and often infused with a light sense of humor to help lessen the burden of difficult topics. She emphasizes respect, sensitivity, and a collaborative therapeutic alliance rather than stigmatizing labels.
Drawing from evidence-based methods including cognitive behavioral approaches, acceptance and commitment techniques, dialectical behavior strategies, and client-centered principles, she adapts interventions to each person’s needs and goals. Leslie has experience supporting clients from marginalized and religious minority communities and approaches each case with tailored attention and compassion.
Therapeutic Approaches and Online Care
Leslie often integrates Acceptance and Commitment Therapy (ACT) which helps clients clarify values and take mindful action toward meaningful goals while learning to live with difficult thoughts and feelings. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors that contribute to anxiety, depression, and stress. Both approaches are practical and skill-focused, useful for managing mood, coping with life changes, and addressing relationship or workplace challenges.Choosing the right approach is a collaborative process. The therapist will work together with each person to explore which methods align with their goals, preferences, and circumstances, and will adjust techniques over time as progress and needs evolve.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from Florida and international locations, allowing clients to engage in therapy in ways that fit their daily life while still receiving structured, evidence-informed care.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida
Languages
English
What Leslie can help with
Leslie M. Brown works with clients on stress and anxiety, family conflicts, self esteem, career difficulties, and depression.
Leslie works with clients experiencing post traumatic stress disorder, traumatic brain injury, depression, and career workplace issues.
How Leslie approaches therapy
Leslie's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, and Narrative Therapy.
Experience and training
Leslie is a Licensed Marriage and Family Therapist practicing in Florida, with 12 years of clinical experience.