LPC
Leslie Wood, LPC
- Experience13 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Leslie online.
About Leslie
Leslie Wood is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people navigate stress, anxiety, trauma, and many life transitions.
Background and approach
With 13 years of clinical experience across community counseling centers, organizations addressing child abuse, and independent practice, she supports clients working through depression, PTSD, addictions, relationship and intimacy challenges, grief, and self-esteem concerns. Leslie also addresses ADHD-related difficulties alongside issues like compassion fatigue, career struggles, and parenting concerns.
Her approach blends client-centered listening with practical, evidence-informed techniques. She draws from cognitive behavioral therapy to identify unhelpful thinking patterns, uses trauma-focused methods when past harm affects present functioning, and applies solution-focused strategies to set short-term, achievable goals.
Leslie describes therapy as a collaborative process that may include exploring family history, structured homework, and skill-building exercises to encourage insight and action. She welcomes international clients and conducts sessions in English, offering options that adapt to each person's needs and schedule.
Approaches for Growth in Online Therapy
Leslie often uses client-centered therapy, which emphasizes empathetic listening and respects the client's own goals and values; this approach helps people feel heard and supports self-driven change. She also draws on cognitive behavioral therapy (CBT) to help identify and shift unhelpful thoughts and behaviors, a practical fit for issues like anxiety, depression, and stress. When past trauma affects daily life, trauma-focused therapy techniques are applied to process painful memories and reduce their ongoing impact.Choosing the right approach is a collaborative process. The therapist works with each person to explore symptoms, goals, and preferences and then tailors methods to fit those needs. That collaborative planning can include trying different strategies and adjusting over time so the work stays relevant and effective for the individual.
Online formats make it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for busy schedules, reduce travel time, and allow people to connect from wherever they are. Licensed professionals can use these formats to provide ongoing support, skill-building, and goal-focused work that adapts to each client's life and pace.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Texas
Languages
English
What Leslie can help with
Leslie Wood works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and depression.
Leslie works with depression, anxiety, PTSD, and various forms of childhood abuse such as sexual, physical and emotional.
How Leslie approaches therapy
Leslie's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Leslie is a Licensed Professional Counselor practicing in Texas, with 13 years of clinical experience.