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LPCC

Lilit Amiryan, LPCC

  • Experience5 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Lilit

Lilit Amiryan is a California-licensed LPCC who brings five years of professional experience to her practice. She works with people navigating stress, anxiety, relationship challenges, self-esteem and motivation concerns, and life transitions, and includes compassion fatigue and ADHD among her areas of focus.

Background and approach

Her training draws on several evidence-informed approaches to address emotional and practical difficulties. She frames therapy as a collaborative process and adapts conversations and treatment plans to each person's unique situation.

Clients can expect a respectful, sensitive, and compassionate stance as she supports exploration of attachment patterns, communication habits, and issues around control or commitment. Lilit emphasizes practical skills alongside deeper emotional work, helping people build confidence, clarify life purpose, and manage shame, guilt, or isolation.

Her practice also attends to career and family-related concerns and eating or food-related issues when they emerge in therapy. Lilit aims to empower clients to take courageous steps toward more fulfilling life patterns while tailoring strategies to individual goals and preferences.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take committed action even when uncomfortable thoughts or feelings arise; this approach can be useful for stress, anxiety, and life-change work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms and build coping skills, which is often practical for anxiety, self-esteem, and mood-related concerns. Attachment-Based Therapy explores early relational patterns and current attachment dynamics to improve communication and emotional connection, which can help with relationship concerns and issues around trust or commitment.

Finding the right approach is a collaborative process. The therapist will work with each person to assess needs, goals, and preferences and may blend elements from different methods so the work matches what the client finds most helpful and realistic.

Online therapy sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and different comfort levels with remote care. These options can make it easier to maintain continuity of care during life transitions and to access a licensed professional from wherever the client is located within California.

Frequently asked questions

What kinds of concerns does Lilit address?
She works with stress, anxiety, relationship and self-esteem issues, coping with life changes, compassion fatigue, career and family concerns, and ADHD among other focus areas.
What is her therapeutic style and approach?
Her style is collaborative and tailored, combining client-centered listening with skills-based methods like CBT, DBT, ACT and attachment-focused work.
How much experience does she have?
She has five years of professional clinical experience working with a range of concerns including emotional regulation, relationship dynamics, and life transitions.
What credentials and location information are on file?
She is licensed as LPCC in California with license number CA LPCC 16991 and practices from that state.
In which languages can sessions be held and are international clients accepted?
Sessions are conducted in English, and she is not currently accepting international clients.
Which session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Also works with

Family conflictsCareer difficultiesCompassion fatigueADHD

Additional focus areas

Attachment issuesCommitment issuesCommunication problemsControl issuesEating and food-related issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeSelf-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

5+ years

Licensed

California

Languages

English