FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPMHC

Linda Beckman, LPMHC

  • Experience35 years
  • LocationDelaware
  • Focus areasADHD, Addictions, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Linda online.

About Linda

Linda Beckman is a licensed mental health counselor (LPMHC) with 35 years of clinical experience, offering support for a wide range of concerns including ADHD, grief and loss, addictions, depression, anxiety, relationship difficulties, trauma, and career stress.

Background and approach

She emphasizes helping people navigate major life changes and emotional pain while attending to related areas such as intimacy, parenting challenges, sleep and eating concerns, and compassion fatigue. Her practice focuses on creating an open, nonjudgmental atmosphere where clients can explore thoughts and feelings at their own pace.

Linda draws on approaches like client-centered work, cognitive behavioral strategies, dialectical behavior skills, and emotionally focused techniques to tailor interventions to each person’s needs. She also brings attention to specific issues such as attachment and abandonment, caregiver stress, body image, and mood disorders.

Based in Delaware and licensed as LPMHC, Linda accepts English-speaking clients and is available to work with international clients. She supports people who are ready to take the first step toward greater wellbeing and partners with them to set practical goals and develop coping strategies that fit everyday life.

Approaches and Online Care that Fit Your Life

Client-centered therapy focuses on creating a respectful, empathic environment where the client’s own goals guide the work; this approach helps people feel heard and supported while they clarify values and make changes. Cognitive Behavioral Therapy (CBT) emphasizes learning practical skills to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) offers concrete tools for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.

Choosing the right approach is a collaborative process. Linda helps clients explore which methods align with their goals and preferences, and she adjusts techniques over time so the plan remains relevant to what the person needs. Clients are encouraged to voice what feels helpful and what does not as part of ongoing treatment planning.

Offering video calls, phone sessions, live chat, and text-based messaging makes it possible to fit therapy into busy schedules and different lifestyles. These options increase flexibility for attending sessions, maintaining continuity during life transitions, and accessing support from a distance while working with licensed professionals who adapt tools and pacing to each client’s circumstances.

Frequently asked questions

What concerns does Linda commonly address?
She works with a broad range of issues including ADHD, addictions, grief, depression, anxiety, relationship struggles, trauma, and stress-related concerns.
What is her therapeutic style and approach?
Her style emphasizes a nonjudgmental, client-centered stance combined with practical techniques from CBT, DBT, and emotionally focused therapies to help clients build skills and process emotions.
How much experience does she bring to her practice?
Linda has 35 years of professional experience working with people facing life adjustments, mood disorders, addictions, and family conflicts.
Where is she licensed and based?
She holds the credential LPMHC and practices in Delaware; the license detail is DE LPMHC PC-0011107.
Can nonlocal clients work with her?
Yes, she accepts international clients and provides services in English for individuals outside her immediate region.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

AddictionsLGBTFamily conflictsGriefADHD

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

35+ years

Licensed

Delaware

Languages

English

What Linda can help with

Linda Beckman works with clients on addictions, LGBT, family conflicts, grief, and ADHD.

Linda works with clients with grief, loss, end of life issues, and depression.

How Linda approaches therapy

Linda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Linda is an LPMHC practicing in Delaware, with 35 years of clinical experience.