LMHC
Linda Culver, LMHC
- Experience20 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Linda online.
About Linda
Linda Culver is an experienced licensed mental health counselor (LMHC) based in Indiana who has spent two decades supporting people facing a wide range of concerns, including ADHD, stress, anxiety, addictions, grief, depression, and relationship challenges.
Background and approach
She brings a practical, hopeful stance to work with issues such as parenting difficulties, sleep and eating problems, career stress, compassion fatigue, and trauma-related struggles, and she also addresses many related areas like codependency, chronic illness, and blended family concerns. Her approach leans toward cognitive and goal-oriented techniques while honoring the importance of emotions and personal meaning.
Linda emphasizes learning to notice and reframe unhelpful thinking, developing coping strategies for overwhelming feelings, and walking alongside clients through life transitions and losses. With a background that includes hospital, residential, and outpatient settings, she draws on varied clinical experience to tailor sessions to each person’s needs.
She offers appointments during weekday daytime hours and invites prospective clients to choose the communication method that feels most comfortable as a first step toward change.
Therapeutic approaches for online care and how they help
Linda commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in online sessions. CBT focuses on identifying and shifting unhelpful thought patterns and building practical skills for managing anxiety, mood, or behavioral concerns. Client-Centered Therapy emphasizes empathy, active listening, and creating a supportive space so clients can explore feelings and personal goals at their own pace.Finding the right approach is part of the collaborative process. She works with clients to assess needs, preferences, and goals, and then adapts techniques from these models to fit each person’s situation rather than applying a one-size-fits-all plan.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and varying comfort levels. These formats make it easier to maintain continuity of care, try different communication styles, and access help from home or work during her weekday daytime hours, helping clients integrate therapeutic work into everyday life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Indiana
Languages
English
What Linda can help with
Linda Culver works with clients on stress and anxiety, addictions, relationship issues, grief, and coping with life changes.
Linda has experience working in hospitals, residential treatment centers, and outpatient counseling settings with individuals ages 12 - 90.
How Linda approaches therapy
Linda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Linda is a Licensed Mental Health Counselor practicing in Indiana, with 20 years of clinical experience.