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LCPC

Linda Orlando, LCPC

  • Experience9 years
  • LocationMaine
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Linda

Linda Orlando is a licensed clinical professional counselor (LCPC) based in Maine who integrates evidence-based strategies to help people navigate stress, anxiety, relationship challenges, career issues, and life transitions.

Background and approach

With nine years of clinical experience, she draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, hypnotherapy, and narrative therapy to tailor care to each person's needs. Linda emphasizes clients' own strengths and life stories as central resources for change.

She works with concerns ranging from grief, sleep difficulties, and self-esteem to parenting, depression, and ADHD, and also attends to related areas like chronic illness, body image, and mood disorders.

Linda frames therapy as a collaborative process that honors clients as the experts on their lives while offering practical frameworks and tools to manage symptoms and pursue meaningful goals. Her practice encourages small, actionable steps and compassionate self-reflection to help people move forward with clarity and purpose.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and develop practical habits that support those values while learning to tolerate difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching concrete strategies to reduce symptoms like anxiety, low mood, and sleep disruption. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the client's own goals and perspectives guide the work.

Finding the right approach is part of therapy itself. Linda collaborates with clients to explore which methods feel most useful, adjusting techniques over time so the plan aligns with each person's needs, goals, and preferences. This collaborative stance helps people try strategies in a supportive way and refine the approach based on what actually works for them.

Online sessions are offered via video calls, phone, live chat, and text-based messaging to provide flexibility around work, caregiving, and geography. These remote formats make it easier to maintain continuity of care, fit appointments into busy schedules, and access therapy from home while using evidence-informed methods tailored to each client's situation.

Frequently asked questions

What kinds of concerns does Linda address?
She works with a broad range of issues including stress, anxiety, relationship and career difficulties, coping with life changes, grief, sleep problems, self-esteem, depression, and ADHD among other focuses.
How would you describe her therapeutic style?
Her approach is collaborative and strengths-focused, drawing on ACT, CBT, client-centered therapy, narrative techniques, and hypnotherapy to build practical skills and personal meaning.
What is her professional background?
She brings nine years of professional experience working with adults on a variety of emotional and life challenges and uses that experience to tailor treatment to individual goals.
Where is Linda licensed and located?
She holds an LCPC credential and practices in Maine; the credential is listed as ME LCPC CC4931.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
What session formats are available?
Linda offers several remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are sessions priced?
Cost varies depending on location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesCoaching

Also works with

Family conflictsGriefSleeping disordersParenting issuesSelf esteemDepressionADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityFamily problemsGender dysphoriaInfidelityLife purposeMood disordersPhobiasPolyamory / non-monogamous relationshipsPregnancy and childbirthSomatizationWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyNarrative TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Maine

Languages

English

What Linda can help with

Linda Orlando works with clients on stress and anxiety, relationship issues, career difficulties, coping with life changes, and coaching.

Linda works with clients with stress and anxiety, relationship issues, career difficulties, and coping with life changes.

How Linda approaches therapy

Linda's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Linda is a Licensed Clinical Professional Counselor practicing in Maine.