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LPC

Lindsay Kane, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Lindsay

Lindsay Kane is a Licensed Professional Counselor (LPC) based in Texas who supports people facing a wide range of concerns, including stress, anxiety, depression, trauma and abuse, ADHD, relationship and family difficulties, grief, and intimacy-related struggles.

Background and approach

She also works with issues such as eating and sleeping problems, parenting challenges, anger, self-esteem, career questions, bipolar disorder, and coping with life changes, along with related topics like attachment, abandonment, caregiver stress, and gender dysphoria. Her approach is warm, humanistic, and client-centered, blending acceptance and commitment principles with cognitive behavioral strategies and trauma-focused techniques.

Lindsay emphasizes collaboration and empowerment, helping clients identify practical, individualized solutions while honoring their values and personal strengths. She draws on EMDR and attachment-based work when addressing trauma and relational wounds.

With three years of clinical experience, Lindsay brings an advocacy-minded perspective and a commitment to meeting people where they are. She offers therapy in English and practices from a belief that clients are capable and resourceful, working together to set goals and explore paths that fit each person's life and needs.

Therapeutic Approaches and How They Work Online

Acceptance and Commitment Therapy (ACT) encourages clients to clarify personal values and take committed action toward those values while learning new ways to relate to difficult thoughts and feelings; it can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors through practical, skill-based work that often addresses mood disorders, worry, and coping strategies. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional impact, and it is used when past events continue to affect present functioning.

Finding the right approach is part of the therapeutic process, and Lindsay collaborates with clients to determine which methods fit best with their goals, preferences, and needs. She adapts interventions over time, combining elements from different models as appropriate so the work stays focused and relevant to each person.

Online therapy with options for video calls, phone sessions, live chat, or text-based messaging adds flexibility for scheduling and continuity of care. These formats make it easier to access consistent support from a licensed professional while balancing work, family, and daily responsibilities, and they allow therapeutic tools and skill practice to be integrated into everyday life.

Frequently asked questions

What concerns does Lindsay commonly address?
She works with problems such as stress, anxiety, depression, trauma and abuse, ADHD, relationship and family issues, grief, and intimacy-related challenges as well as related concerns like attachment, caregiver stress, and mood disorders.
What is her general therapeutic style?
Lindsay uses a warm, humanistic, and client-centered approach that emphasizes collaboration, empowerment, and practical problem solving tailored to each person's values and strengths.
How much clinical experience does she have?
She has three years of experience providing counseling in a independent practice setting in Texas.
What credentials and location information apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas with credential TX LPC 83515.
Does she offer sessions in languages other than English?
Sessions are offered in English; she is not accepting international clients at this time.
Which session formats are available for working together?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on availability.
How are costs and payment structured?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepressionADHD

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

What Lindsay can help with

Lindsay Kane works with clients on stress and anxiety, LGBT, trauma and abuse, depression, and ADHD.

Lindsay works with clients with concerns including depression, anxiety, PTSD, and attachment trauma.

How Lindsay approaches therapy

Lindsay's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lindsay is a Licensed Professional Counselor practicing in Texas, with 3 years of clinical experience.