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MD, LCPC

Lindsay Stallings, MD, LCPC

  • Experience12 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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About Lindsay

Lindsay Stallings, MD, LCPC, brings 12 years of experience to her clinical work in Maryland, focusing on stress, anxiety, relationship concerns, self-esteem, depression, and ADHD. She blends trauma-informed care with evidence-based techniques to help clients navigate difficult emotions and life transitions.

Background and approach

Her training and background support a thoughtful, individualized approach to therapy that centers on each client's goals and circumstances. Her style emphasizes collaboration and practical strategies, using interventions that draw on cognitive-behavioral principles alongside other evidence-based methods to address symptoms and improve coping.

Lindsay pays attention to patterns rooted in attachment, family of origin, and interpersonal dynamics, and she addresses related issues such as abandonment, codependency, communication and commitment problems, and blended family challenges. Clients can expect a clinician who values empathy, warmth, and a holistic perspective while tailoring interventions to fit the person in front of her.

Evidence-Based Approaches and Flexible Online Care

Many clients benefit from cognitive-behavioral methods that focus on identifying unhelpful thinking patterns and building practical skills for managing anxiety, mood, and attention challenges. This approach teaches concrete strategies for changing thoughts and behaviors to improve daily functioning and emotional regulation.

Another commonly used technique involves trauma-informed processing methods which help people work through distressing memories and their ongoing effects on relationships and self-image. These methods aim to reduce the intensity of trauma-related reactions and support recovery from grief, loss, and dissociation when present.

Finding the right therapeutic approach is part of the work together. The therapist collaborates with each person to determine which techniques best align with their needs, goals, and preferences, and adapts methods over time as progress is made.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care from Maryland and to access consistent support without requiring in-person visits, while allowing therapists and clients to tailor session frequency and style to what works best.

Frequently asked questions

What kinds of concerns does Lindsay address?
She works with stress, anxiety, relationship issues, self-esteem struggles, depression, and ADHD, along with related areas like attachment, caregiver stress, codependency, and family problems.
What is her therapeutic approach and style?
Her work is trauma-informed and grounded in evidence-based techniques with a collaborative, practical focus that emphasizes skill-building and personalized treatment planning.
How long has she been practicing?
Lindsay has 12 years of experience in the mental health field, bringing that background to her clinical work in Maryland.
What are her credentials and where is she based?
She holds MD and LCPC credentials and practices in Maryland. The license detail is MD LCPC LC11146.
Does she offer services in languages other than English or accept international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are sessions priced and paid for?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Experience

12+ years

Licensed

Maryland

Languages

English