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LPC

Linnea Haun, LPC

  • Experience6 years
  • LocationWyoming
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Linnea

Linnea Haun is a Licensed Professional Counselor (LPC) in Wyoming who brings six years of clinical experience to her work. She approaches therapy as an ongoing process, guiding clients to make sense of past events and how those experiences shape present-day reactions.

Background and approach

Linnea combines clinical training with a compassionate stance to help people build self-awareness, acceptance, and practical coping skills. Her practice emphasizes addressing trauma, anxiety, depression, addictions, grief, ADHD, and related concerns such as attachment wounds, caregiver stress, and panic attacks.

Linnea helps clients examine patterns that once protected them but now limit their lives, and she supports them as they explore strengths, intuition, and a renewed sense of purpose. Sessions focus on understanding how difficulties affect the body and mind and on developing ways to move forward that align with each person's values.

Linnea holds an MS in Mental Health Counseling from Walden University in Minneapolis, Minnesota, and maintains licensure in Wyoming (WY LPC 2280). Her approach blends evidence-informed techniques and depth-oriented therapy to assist clients seeking meaningful change and greater self-compassion.

Approaches that inform online care and personal growth

Linnea draws on Acceptance and Commitment Therapy (ACT) to help clients clarify values and develop flexible, present-focused responses to difficult thoughts and feelings. ACT often supports work around anxiety, depression, and situations where shifting relationship to internal experiences matters. She also uses Client-Centered Therapy, offering a nonjudgmental, empathetic space where the therapist follows the client's lead to foster self-acceptance and personal insight. This approach is helpful for building trust and exploring identity, grief, and relational patterns.

Finding the right approach is part of the therapeutic process, and Linnea collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time, combining depth-oriented exploration with practical strategies so the work reflects the client’s priorities and pace.

Online therapy with Linnea is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility to fit varied schedules and comfort levels. These formats make it possible to access licensed professionals from different locations and to continue consistent care when life circumstances change, while allowing clients to choose the mode of communication that feels most workable for them.

Frequently asked questions

What concerns does Linnea commonly address?
She works with stress, anxiety, depression, addictions, grief, ADHD, trauma and related issues such as panic attacks, social anxiety, and caregiver stress.
What is her therapeutic style like?
Her style blends compassionate, depth-oriented listening with practical, skills-based work to build self-awareness, acceptance, and coping strategies.
What professional background does she bring?
Linnea has six years of experience as a mental health therapist and addiction counselor and integrates those clinical experiences into her work.
What credentials and location are listed for this therapist?
She holds an MS in Mental Health Counseling and is a Licensed Professional Counselor in Wyoming with license WY LPC 2280.
Does she work with clients who speak other languages or from other countries?
Sessions are conducted in English and she is not currently accepting international clients.
In what formats are sessions offered?
Appointments are available by video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How are fees and payment structured?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemDepression

Also works with

Trauma and abuseCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Wyoming

Languages

English