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LMHC

Lisa Baird, LMHC

  • Experience14 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lisa

Lisa Baird, LMHC, brings 14 years of clinical experience helping people address stress, anxiety, depression, relationship concerns, parenting struggles, career worries, ADHD, compassion fatigue, and trauma and abuse.

Background and approach

She practices in Florida and combines practical skills with an emphasis on personal strengths to help clients build coping strategies and clarify goals. Her work also extends to related issues such as self-esteem, life transitions, panic attacks, and challenges tied to adoption, aging, autism, financial concerns, and communication problems.

Baird draws from an integrative toolkit that includes client-centered approaches, cognitive behavioral techniques, motivational interviewing, and solution-focused strategies. She aims to cultivate a collaborative therapeutic relationship that empowers clients to explore values, develop new habits, and tackle specific problems with measurable steps.

Sessions are tailored to each person’s needs and priorities, with an emphasis on pragmatic skills and respectful listening. Prospective clients in Florida who are seeking a supportive, goal-oriented professional perspective may find her style helpful for managing symptoms and pursuing meaningful change.

Therapeutic Approaches and Online Care

Lisa uses client-centered therapy to prioritize each person’s perspective, offering empathic listening and a focus on personal strengths to help clarify values and goals. This approach supports emotional processing and fosters a trusting working relationship. Cognitive Behavioral Therapy (CBT) is also a core part of her work, using practical strategies to identify unhelpful thoughts and develop new coping skills useful for anxiety, depression, ADHD-related challenges, and panic symptoms.

Finding the right approach is treated as a collaborative process. She works with clients to determine which methods fit their goals and preferences, adjusting techniques over time to match changing needs and to emphasize skills or insight as appropriate.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These options allow clients to receive consistent support from a licensed professional without rearranging major parts of daily life, making it easier to maintain momentum between appointments and to access therapy from different settings when needed.

Frequently asked questions

What concerns does Lisa address in therapy?
She works with a broad range of issues including stress, anxiety, depression, ADHD, parenting challenges, relationships, trauma and abuse, and compassion fatigue, as well as related problems such as panic attacks and self-esteem.
What is Lisa's therapeutic style like?
Her style is collaborative and client-centered, emphasizing respectful listening and practical skill building to help clients identify goals and make measurable changes.
How long has she been practicing?
She brings 14 years of professional experience supporting people through emotional and behavioral difficulties.
Where is Lisa licensed and based?
She is a Licensed Mental Health Counselor practicing in Florida with the credential FL LMHC MH12021.
Does she work with clients who speak other languages or live abroad?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and situations.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesCareer difficultiesDepressionCompassion fatigue

Also works with

LGBTRelationship issuesTrauma and abuseSelf esteemCoping with life changesCoachingADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeCo-morbidityCommunication problemsDivorce and separationForgivenessLife purposeMoney and financial issuesPanic disorder and panic attacks

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

14+ years

Licensed

Florida

Languages

English

What Lisa can help with

Lisa Baird works with clients on stress and anxiety, parenting issues, career difficulties, depression, and compassion fatigue.

Lisa works with those struggling with stress, anxiety, parenting issues, and depression.

How Lisa approaches therapy

Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Lisa is a Licensed Mental Health Counselor practicing in Florida, with 14 years of clinical experience.