LMHC
Lisa Bishop, LMHC
- Experience21 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lisa online.
About Lisa
Lisa Bishop brings over two decades of clinical experience to her work supporting people facing stress, anxiety, relationship challenges, self-esteem concerns, ADHD, grief, depression, bipolar mood concerns, parenting pressures, career questions, and compassion fatigue.
Background and approach
She emphasizes a respectful, sensitive, and compassionate stance, meeting each person where they are and tailoring care to individual needs. Her practice blends practical strategies with emotional support to help clients build better coping skills and increase confidence.
Drawing on client-centered principles alongside cognitive behavioral and mindfulness-informed techniques, she helps people explore patterns, reframe unhelpful thoughts, and develop skills for everyday challenges. Lisa encourages realistic, achievable steps and values collaboration as clients learn to apply new tools in work, family, and daily life.
She views the decision to begin therapy as a courageous first step and focuses on empowering clients to make meaningful, sustainable changes.
Approaches that guide online sessions
Client-Centered Therapy focuses on understanding the person’s experience and offering empathy, acceptance, and respect to help them explore feelings and values. This approach is useful for building trust and clarifying personal goals. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and replaces them with more balanced thinking while teaching concrete skills to manage anxiety, depression, or stress-related behaviors.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each client to determine which methods best match their needs, goals, and preferences. Together they review progress and adapt strategies so the work remains practical and personally relevant.
Online therapy options include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support without lengthy commutes, helping therapy fit into daily life more smoothly.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
21+ years
Licensed
Florida
Languages
English
What Lisa can help with
Lisa Bishop works with clients on stress and anxiety, relationship issues, self esteem, coping with life changes, and ADHD.
Lisa works with clients with stress and anxiety, relationship issues, motivation, and self esteem.
How Lisa approaches therapy
Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
Experience and training
Lisa is a Licensed Mental Health Counselor practicing in Florida, with 21 years of clinical experience.