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LPC, LCMHC

Elizabeth "Lisa" Burdick, LPC, LCMHC

  • Experience20 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Elizabeth

Elizabeth "Lisa" Burdick brings a client-centered and cognitive behavioral orientation to her therapeutic work, tailoring practical strategies to each person’s values and daily life.

Background and approach

Lisa blends supportive, empathetic listening with goal-focused tools to help people manage stress, mood concerns, substance-related issues, and the challenges that come with relationships and life transitions. She adapts her approach to include clients' spiritual or religious beliefs when that is important to them.

With 20 years of experience, Lisa has worked across a broad range of concerns including anxiety, depression, bipolar disorder, ADHD, grief, parenting and caregiver stress, and codependency. She is practiced at helping young adults and other age groups navigate academic pressures, family dynamics, and career-related decisions while offering culturally sensitive and nonjudgmental care.

Licensed as an LPC and LCMHC in the Carolinas, she emphasizes ethical practice and a collaborative therapeutic alliance to support clients through both everyday stressors and more complex emotional struggles.

Therapeutic Approaches and Online Care

Elizabeth "Lisa" Burdick commonly uses client-centered therapy to create a respectful, nonjudgmental space where the client’s values and lived experience guide the work; this approach supports people coping with life transitions, grief, or identity concerns. She also draws on cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and learn practical coping skills for anxiety, mood disorders, ADHD-related challenges, and stress.

Choosing the right approach is part of the collaborative process. Lisa will work with each person to explore which methods fit their goals, preferences, and cultural background, adjusting techniques over time so the work stays relevant and effective for everyday life.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to maintain continuity of care around work, school, or caregiving responsibilities. These formats allow licensed professionals to provide consistent, accessible support while tailoring session frequency and style to what works best for the individual.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of concerns including stress, anxiety, depression, bipolar disorder, ADHD, addictions, grief, and relationship issues, as well as parenting and caregiver stress.
How is therapy typically approached?
Her style combines client-centered listening with cognitive behavioral techniques and other practical methods to set goals, develop coping skills, and adapt strategies to a client’s values.
What is her professional background?
She brings 20 years of clinical experience working with individuals across many life stages and emotional concerns, with particular familiarity supporting young adults.
Where is she licensed and based?
She is licensed in the Carolinas with credentials listed as SC LPC 9477 and NC LCMHC 2779 and practices from North Carolina.
Can nonlocal or international clients work with her?
Yes, she accepts international clients and conducts sessions in English.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; services use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsParenting issuesCoping with life changes

Also works with

LGBTRelationship issuesGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsGuilt and shameVeteran and Armed Forces IssuesMood disordersMulticultural concernsPostpartum depressionPregnancy and childbirthSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Licensed

North Carolina, Washington, Wisconsin, Virginia, Oregon, Maine, South Carolina

Languages

English

What Elizabeth can help with

Elizabeth "Lisa" Burdick works with clients on stress and anxiety, addictions, family conflicts, parenting issues, and coping with life changes.

Elizabeth works with individuals who are struggling with relationships, mental health concerns, substance use, and other emotional challenges.

Elizabeth works with all ages and young adults.

How Elizabeth approaches therapy

Elizabeth's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Elizabeth is a Licensed Professional Counselor practicing in North Carolina, with 20 years of clinical experience.