LPC

Lisa Connelly, LPC

Experience15 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Relationship
Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy

Check the available next steps for working with Lisa online.

About Lisa

Lisa Connelly is an LPC based in Texas who focuses on a wide range of concerns including stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, family and intimacy-related issues, sleep and eating struggles, parenting challenges, anger, self-esteem, career concerns, bipolar disorder, and ADHD.

Background and approach

She brings 15 years of clinical experience to her work and emphasizes compassionate, client-centered care that helps people navigate life transitions and chronic difficulties. Her approach blends practical skills with deeper relational and emotional work, drawing on therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and client-centered principles.

Lisa places importance on building trust and collaborating with clients to identify meaningful goals, whether addressing attachment or communication problems, codependency, chronic pain and illness, or issues like abandonment and dissociation. She aims to help clients develop coping strategies and clearer pathways toward more satisfying relationships and daily functioning.

Clients can expect an experienced clinician who values integrity and individualized treatment planning. Sessions are offered through multiple online formats to accommodate different needs and schedules, and Lisa works to match therapeutic tools to each person’s strengths and concerns while honoring their pace and preferences.

Evidence-Informed Approaches and Online Care

Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify their values and commit to small, consistent actions while building acceptance of difficult internal experiences; it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical skills to manage symptoms and solve problems, often applied to depression, anxiety, and mood regulation. Attachment-Based Therapy explores relational patterns formed early in life and how they affect current relationships, which can help with intimacy issues, attachment concerns, and communication problems.

Choosing the right approach is part of the therapeutic process and is handled collaboratively. The therapist will work with the client to identify which strategies fit their goals, preferences, and needs, adjusting methods over time as progress and challenges emerge.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility to fit sessions into busy schedules and to continue care across distances. These formats allow for regular check-ins, skills practice, and timely support while making it easier to maintain continuity of treatment and integrate therapeutic work into daily life.

Frequently asked questions

What kinds of concerns does Lisa address?

She works with a broad set of issues including stress, anxiety, trauma and abuse, relationship and family difficulties, grief, depression, addictions, ADHD, and problems with sleep, eating, and parenting.

What therapeutic style can I expect in sessions?

Her style is collaborative and client-centered, blending skills-based techniques with exploration of emotions and relational patterns to help clients meet practical goals and deepen self-understanding.

How much clinical experience does she have?

She has 15 years of experience working in a variety of settings with diverse clients, offering long-term and short-term approaches tailored to each person.

What are her credentials and where is she located?

Lisa is an LPC and practices in Texas; her credential is listed as TX LPC 101022.

Does Lisa work with non-English speakers or international clients?

She provides services in English and is not currently accepting international clients.

Which session formats are available?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What is the process to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Also works with

AddictionsFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes ADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shame ImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Texas

Languages

English

What Lisa can help with

Lisa Connelly works with clients on stress and anxiety, relationship issues, trauma and abuse, grief, and depression.

Lisa has worked with children, adolescents, adults, and families.

How Lisa approaches therapy

Lisa's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Experience and training

Lisa is a Licensed Professional Counselor practicing in Texas, with 15 years of clinical experience.