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LPC

Dr. Lisa Daniel, LPC

  • Experience20 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Lisa

Dr. Lisa Daniel is a licensed professional counselor (LPC) in Texas who draws on two decades of clinical experience to help people navigate stress, anxiety, relationship strain, trauma, grief, and a broad range of life challenges.

Background and approach

She combines evidence-based methods such as cognitive behavioral therapy and acceptance and commitment therapy with a client-centered stance, tailoring conversations and treatment plans to each person’s situation and goals. Her background includes work with mood disorders, addiction concerns, ADHD, intimacy-related issues, and caregiving stress among many other areas.

Daniel emphasizes a respectful, sensitive, and compassionate therapeutic relationship, inviting clients to bring their full stories as she supports them through change. She frames therapy as a collaborative process that begins with small courageous steps and grows into practical strategies for coping, emotion regulation, and healthier patterns.

Sessions aim to empower clients to identify values, strengthen coping skills, and pursue more fulfilling day-to-day living while honoring individual needs and rhythms.

Approach-Focused Online Therapy and Practical Support

Dr. Lisa Daniel often uses cognitive behavioral therapy to help people identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and coping with life changes. She also employs acceptance and commitment therapy, which encourages clarifying personal values and building psychological flexibility so clients can take meaningful action even when difficult feelings are present.

Choosing the right approach is treated as a collaborative process. The therapist will work together with each person to consider their goals, preferences, and responses to different methods, adjusting the plan over time so it fits evolving needs and supports steady progress.

Online sessions are available through video calls, phone sessions, live chat, and text-based messaging, offering practical flexibility for different schedules and comfort levels. These formats make it possible to maintain continuity of care across busy weeks, manage appointments from home, and access consistent therapeutic support without added travel time.

Frequently asked questions

What kinds of concerns does she address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related problems, and ADHD among other focuses.
What is her therapeutic style like?
Her approach blends client-centered listening with structured therapies such as CBT, ACT, DBT, and attachment-based work to create practical, personalized interventions.
How much clinical experience does she have?
She has 20 years of professional experience helping people manage mood concerns, relationship issues, coping with life changes, and related challenges.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Texas under TX LPC 86674.
Does she work with speakers of other languages or international clients?
She provides services in English and is not currently accepting international clients.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Texas

Languages

English