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LPC

Lisa Hrycushko, LPC

  • Experience8 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lisa

Lisa Hrycushko is a Licensed Professional Counselor (LPC) based in Texas who brings an empathic, client-focused approach to therapy.

Background and approach

She uses person-centered principles to create a supportive environment while drawing on evidence-based tools like Cognitive Behavioral Therapy and mindfulness practices to address issues such as anxiety, depression, stress, grief, relationship concerns, and ADHD. Her work emphasizes helping clients build self-awareness, reduce stress, and develop practical coping strategies that fit their everyday lives.

With eight years of professional experience, she combines holistic thinking with goal-oriented techniques including solution-focused strategies and motivational interviewing. This blend allows her to tailor sessions to individual needs, whether someone is navigating mood and trauma-related concerns, addiction and obsessive symptoms, or life transitions and career strain.

She prioritizes collaboration and practical skill building to help people move toward greater resilience and clearer next steps. Lisa’s clinical interests also cover intimacy-related challenges, body image and eating difficulties, caregiver stress, and other areas such as parenting, bipolar mood concerns, and seasonal affective patterns.

She conducts sessions in English and provides multiple online session formats to accommodate different schedules and preferences.

Therapeutic Approaches and Online Care

Lisa uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical strategies to change behaviors and improve mood; this approach is often useful for anxiety, depression, panic symptoms, and obsessive patterns. She also draws on Client-Centered Therapy, which emphasizes empathic listening and building a strong therapeutic relationship so clients can explore values, self-esteem, and relationship concerns at their own pace. Mindfulness Therapy is incorporated as well to strengthen present-moment awareness and stress reduction through simple practices that support emotional regulation and coping.

Determining the right approach is a collaborative process. She works with each person to clarify goals, assess which methods fit best, and adjust techniques over time based on progress and preferences. That teamwork helps shape focused, practical work whether the aim is symptom reduction, greater self-understanding, or clearer decision-making.

Online therapy with Lisa is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for those balancing work, caregiving, or busy schedules. These formats make it easier to maintain continuity of care and access consistent support from licensed professionals without the need for travel, while allowing adaptation of therapeutic tools to fit each client’s day-to-day life.

Frequently asked questions

What kinds of concerns does Lisa address?
She works with a broad range of issues including stress, anxiety, depression, grief, relationship and intimacy-related concerns, addictions, ADHD, and many mood and behavioral challenges.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative, blending Cognitive Behavioral Therapy, mindfulness, motivational interviewing, and solution-focused techniques to build practical skills and insight.
What is her professional background and experience?
She has eight years of clinical experience working with adult clients in counseling settings, helping people manage emotional, behavioral, and life transition challenges.
Where is Lisa licensed and practicing?
She is a Licensed Professional Counselor in Texas with credential TX LPC 66901 and provides services to clients located in that state.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available with her?
She offers a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesFamily problemsMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Texas

Languages

English

What Lisa can help with

Lisa Hrycushko works with clients on stress and anxiety, relationship issues, grief, self esteem, and depression.

Lisa works with adult clients.

Lisa works with individuals and families with depression.

How Lisa approaches therapy

Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Lisa is a Licensed Professional Counselor practicing in Texas.