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LPC

Lisa La Rose, LPC

  • Experience20 years
  • LocationColorado
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Lisa

Lisa La Rose is a Licensed Professional Counselor (LPC) with two decades of clinical experience supporting people facing stress, anxiety, addiction, depression, grief, and a wide range of life transitions.

Background and approach

She completed undergraduate and master's studies in psychology and counseling in Colorado and has remained active in both clinical work and teaching, bringing a blend of practical skill-building and evidence-informed interventions to her practice. Her style is collaborative and compassionate, centered on meeting clients where they are and helping them identify and use their existing strengths.

Lisa emphasizes tools that can be used between sessions so clients begin to notice change quickly. She draws on approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-informed work, and client-centered methods to tailor treatment to each person’s needs.

Practicing in Colorado, Lisa also offers online formats for flexible access. Her experience includes work with substance use and behavioral addictions, first responder issues, trauma and abuse, relationship and family concerns, self-esteem and body image, ADHD, and other emotional or behavioral challenges.

She frames therapy as a partnership in which the client’s goals and preferences guide the direction of care.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small, practical steps toward a valued life while learning to accept difficult thoughts and feelings; this approach can be useful for anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns through structured exercises and skill practice, which often helps with mood, stress, and addictive behaviors. Attachment-Based Therapy explores relational patterns and emotional bonds to improve interpersonal functioning and address issues such as communication, intimacy-related concerns, and attachment wounds.

Finding the right approach is a collaborative process. Lisa works with clients to consider presenting issues, personal goals, and preferences, combining elements from different methods when that best supports progress. That collaborative stance means clients help shape what techniques are tried and how they are adapted for each person’s life.

Online therapy with Lisa is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for scheduling and access. These formats make it easier to maintain continuity of care during busy weeks, work around travel or family demands, and practice skills between sessions with therapist guidance.

Frequently asked questions

What concerns does Lisa commonly address?
She works with a broad range of concerns including stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and family problems, self-esteem, ADHD, and many life transitions.
What is her therapeutic approach and style?
Her style is compassionate and practical, emphasizing collaboration and skill-building so clients can apply strategies between sessions and see meaningful progress.
How much clinical experience does she have?
Lisa brings 20 years of professional experience working with diverse clinical concerns and populations, alongside teaching psychology at the community college level.
What are her credentials and where is she located?
She is a Licensed Professional Counselor with license CO LPC 2738 and practices in Colorado.
Can non-English speakers work with her?
She conducts therapy in English and is not currently accepting international clients.
Which session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, fill out a short matching questionnaire, and then schedule a session based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Colorado

Languages

English

What Lisa can help with

Lisa La Rose works with clients on stress and anxiety, addictions, self esteem, depression, and coping with life changes.

Lisa works with clients on decreasing depression and anxiety, overcoming trauma, and improving self-esteem and confidence.

Lisa works with clients to change habits and behaviors that are not serving them.

How Lisa approaches therapy

Lisa's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Mindfulness Therapy.

Experience and training

Lisa is a Licensed Professional Counselor practicing in Colorado, with 20 years of clinical experience.