LMFT
Lisa Lucius, LMFT
- Experience10 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lisa online.
About Lisa
Lisa Lucius is a Licensed Marriage and Family Therapist (LMFT) based in California who brings a decade of clinical experience to her practice. She supports people navigating stress, anxiety, depression, ADHD, addiction, relationship difficulties, and the ripple effects of trauma and loss.
Background and approach
Her work also addresses intimacy concerns, grief, bipolar symptoms, parenting challenges, and identity-related issues within the LGBT community. Her approach is grounded in evidence-based tools such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), alongside motivational interviewing and client-centered principles that prioritize the person’s goals.
She integrates mindfulness practices, inner child work, and training in assertive communication when helpful to a client's process. Lisa emphasizes a nonjudgmental therapeutic stance and adapts techniques to each individual's needs, drawing on experience with both serious mental health conditions and growth-oriented therapy.
Clients can expect a collaborative environment where practical skills and exploration of underlying patterns come together. Her additional focus areas include attachment and abandonment concerns, family of origin issues, codependency and control difficulties, end-of-life and hospice counseling, and questions of life purpose, forgiveness, and healing from shame.
Evidence-Informed Approaches for Online Care
Client-centered therapy focuses on creating a respectful, accepting space where the client’s goals guide the work; it helps people feel heard and clarifies what they want to change. Cognitive behavioral therapy (CBT) targets the links between thoughts, feelings, and behaviors and teaches practical strategies for managing anxiety, depression, and stress. Dialectical behavior therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness to help with strong emotions and relationship conflicts.Finding the right approach is part of the collaborative process. The therapist will work together with each person to identify which methods fit their needs and preferences, adjusting techniques over time based on progress and goals. This partnership helps tailor a plan that balances skill-building with deeper exploration.
Online sessions are available by video, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from California without rearranging major commitments, allowing people to use the format that helps them stay engaged and make steady progress.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
California
Languages
English
What Lisa can help with
Lisa Lucius works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Lisa works with moderate to severely mentally ill individuals and those who enter therapy to work on personal growth issues.
How Lisa approaches therapy
Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Lisa is a Licensed Marriage and Family Therapist practicing in California, with 10 years of clinical experience.