LICSW, LCSW
Dr. Lisa Rasheed, LICSW, LCSW
- Experience29 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Grief
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lisa online.
About Lisa
Dr. Lisa Rasheed welcomes adults seeking practical support for stress, anxiety, grief, mood concerns, ADHD, and other life transitions.
Background and approach
With a focus on collaboration, she helps people identify strengths, set meaningful goals, and develop skills to navigate challenging circumstances. As a licensed clinical social worker with nearly three decades of experience in inpatient, outpatient, primary care, specialty medical units, and independent practice, Dr.
Rasheed blends evidence-based tools with a humanistic stance. Her training includes a Doctor of Social Work in advanced clinical practice and supervision, a PhD in Educational Policy Studies, and a Master of Social Work in health and mental health.
She draws on Cognitive Behavioral Therapy, mindfulness, motivational interviewing, solution-focused techniques, and client-centered methods to tailor care to each person’s needs. Dr.
Rasheed describes her style as compassionate, candid, and occasionally humorous when appropriate, aiming to build a steady therapeutic relationship that supports change. She works with adults across a wide range of concerns including caregiving stress, bereavement, relationship and communication difficulties, addictions, sleep problems, career strain, and aging-related issues, helping clients move toward greater clarity and satisfaction.
How evidence-based approaches translate to online care
Client-Centered Therapy emphasizes listening, empathy, and partnering with the person to set goals and use their own strengths. This approach helps people feel understood and supported while they explore change and resolve life challenges.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical skills to manage mood, anxiety, sleep, and behavioral challenges. CBT offers structured tools and exercises that adapt well to remote work and short-term skill building.
Finding the most helpful approach is a collaborative process. The therapist will work with each client to determine which methods best fit their needs and preferences, adjusting techniques over time as goals evolve and progress is observed.
Online therapy with this clinician can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varied schedules and comfort levels. These formats make it easier to maintain consistency in treatment, access support from home or work, and integrate therapeutic exercises into daily routines, all while allowing licensed professionals to tailor interventions to individual goals.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Licensed
Georgia, Alabama, Minnesota, North Carolina, Virginia
Languages
English
What Lisa can help with
Dr. Lisa Rasheed works with clients on stress and anxiety, grief, self esteem, depression, and coping with life changes.
Lisa works with adult clientele between the ages of 18 and 99.
Lisa works with clients with various diagnoses to include aging, anxiety, and bereavement.
How Lisa approaches therapy
Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Lisa is a Licensed Independent Clinical Social Worker practicing in Georgia, with 29 years of clinical experience.