LMFT
Dr. Lisa Vaughn, LMFT
- Experience27 years
- LocationCalifornia
- Focus areasADHD, Relationship, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Lisa online.
About Lisa
Dr. Lisa Vaughn brings a relational, integrative therapy style grounded in 27 years of clinical experience as an LMFT.
Background and approach
She blends evidence-based approaches with empathic listening to help people navigate anxiety, depression, trauma, grief, and issues such as ADHD, addictions, and self-esteem struggles. Her work often emphasizes healing patterns rooted in attachment and communication difficulties while attending to life transitions, career concerns, and compassion fatigue.
Vaughn integrates techniques from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and attachment-based and client-centered models to match interventions to each person’s needs. She also brings attention to spiritual or faith perspectives when clients identify that as important, and she frames therapeutic change around strengths and practical growth.
Based in California, Dr. Vaughn offers sessions in English and focuses on fostering a nonjudgmental, collaborative space where clients and therapist work together toward clearer goals and improved coping.
Her practice addresses intimacy-related challenges, parenting and pregnancy concerns, end-of-life and hospice issues, and the emotional impacts of divorce, loneliness, or life purpose questions. Dr.
Vaughn’s background aims to help clients build tools for managing stress, mood fluctuations, and relationship patterns over time.
Applying evidence-based approaches to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility by learning to notice thoughts and commit to meaningful actions; it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which can be effective for depression, mood regulation, and many daily challenges. Attachment-Based Therapy explores relational patterns formed early in life and how they influence current relationships, helping clients address communication problems, intimacy concerns, and recurring interpersonal difficulties.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and presenting concerns and may combine methods from ACT, CBT, and attachment work to form a personalized plan. This flexible collaboration helps ensure interventions fit the client’s values and day-to-day life rather than following a fixed protocol.
Online therapy with Dr. Vaughn uses video calls, phone sessions, live chat, and text-based messaging to increase access and scheduling flexibility. These formats allow ongoing skills practice between sessions, easier attendance during busy periods, and options for people who prefer less traditional session styles. Licensed professionals can adapt techniques in these formats to support progress while accommodating practical needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
California
Languages
English
What Lisa can help with
Dr. Lisa Vaughn works with clients on relationship issues, family conflicts, trauma and abuse, anger management, and self esteem.
Lisa works with hurting individuals, couples, adolescents, and families.
How Lisa approaches therapy
Lisa's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Gottman Method.
Experience and training
Lisa is a Licensed Marriage and Family Therapist practicing in California, with 27 years of clinical experience.