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LPC

Lisa Williams, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lisa

Lisa Williams is an LPC with 12 years of clinical experience who centers her work on building respectful, empathic connections and practical strategies. She uses collaborative conversations to explore stress, anxiety, addiction recovery, grief and loss, anger, depression, and ADHD, and adapts interventions to each client's situation.

Background and approach

Her practice emphasizes sensitivity and a strengths-based stance while helping clients navigate complex emotional challenges and life transitions. She draws from a range of evidence-informed methods to shape individualized plans, focusing on skills that support coping, communication, and self-understanding.

In addition to core concerns like relationship problems, trauma and abuse, and parenting strains, her scope includes issues such as caregiver stress, codependency, and impulses that disrupt daily functioning. Lisa frames therapy as a step toward greater wellbeing and partners with clients to create goals that fit their values and circumstances.

Approach-Based Online Therapy for Practical Change



Client-centered therapy emphasizes listening and respect, allowing clients to lead conversations while the therapist offers empathy and support to clarify values and goals. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching concrete skills to manage anxiety, depression, ADHD-related challenges, and other concerns. Dialectical behavior therapy (DBT) blends skill building in emotion regulation and distress tolerance with a focus on balancing acceptance and change, which can be especially useful for intense emotions and impulsivity.

Deciding which approach fits best is part of the collaborative process. The therapist will work with clients to assess needs, try strategies, and adjust methods over time so interventions align with personal goals and daily life demands.

Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to attend consistently while juggling work, caregiving, or other obligations. These formats support ongoing skill practice, check-ins between meetings, and timely adjustments to treatment plans, helping clients access therapy in ways that match their routines and communication preferences.

Frequently asked questions

What kinds of concerns does this therapist address?
This therapist works with a wide range of issues including stress, anxiety, addictions, grief, anger, depression, relationship and trauma-related concerns, plus ADHD and related challenges.
What therapeutic styles are commonly used in sessions?
Sessions draw from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and narrative therapy to tailor approaches to each person's needs.
How much clinical experience does the therapist have?
The therapist brings 12 years of professional experience working with diverse emotional and behavioral concerns in clinical settings.
Where is the therapist licensed and based?
The clinician is licensed as an LPC in Texas with license number TX LPC 77221 and practices from that state.
Are services available in other languages or to international clients?
Services are offered in English only, and international clients are not currently accepted.
What session formats are offered for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies depending on location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefAnger managementDepression

Also works with

Relationship issuesTrauma and abuseParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English

What Lisa can help with

Lisa Williams works with clients on stress and anxiety, addictions, grief, anger management, and depression.

Lisa works with clients with stress and anxiety, coping with addictions, coping with grief and loss, and anger management.

How Lisa approaches therapy

Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lisa is a Licensed Professional Counselor practicing in Texas, with 12 years of clinical experience.