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LCPC

Lisa Wing, LCPC

  • Experience9 years
  • LocationMaine
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lisa

Lisa Wing is a licensed clinical professional counselor (LCPC) practicing in Maine who brings nine years of licensed clinical experience together with earlier work across many mental health roles.

Background and approach

She blends practical, evidence-informed techniques like cognitive behavioral therapy and EMDR with a client-centered outlook to help people manage stress, anxiety, trauma, mood concerns, and challenges such as ADHD and relationship or intimacy-related issues. Her style is straightforward and compassionate, using a down-to-earth approach that values the client's own knowledge about their life.

Lisa emphasizes collaboration in treatment planning, combining skill-building, goal-focused strategies, and trauma-informed methods to address grief, anger, self-esteem, social anxiety, and life transitions. Motivational Interviewing and DBT skills are available when they fit a client's goals.

She aims to support clients in finding workable solutions and building a practical roadmap toward the changes they want to make. Clients can expect a therapist who respects individual experience, brings clinical training in trauma and mood-related approaches, and focuses on empowerment and realistic steps forward.

Her background includes work with diverse populations and a steady commitment to tailoring care to each person’s needs.

Therapeutic approaches and how they work online

Lisa often draws on cognitive behavioral therapy and EMDR in her online practice. CBT focuses on identifying unhelpful thoughts and learning practical skills to change patterns of thinking and behavior, which can be useful for anxiety, depression, and stress. EMDR uses guided processing techniques to help reprocess traumatic memories and reduce their emotional intensity, which can support recovery from trauma-related symptoms.

Finding the right approach is treated as a collaborative process. The therapist works with clients to explore which methods fit their goals, history, and preferences, and adjusts the plan over time so techniques are aligned with what the client finds most helpful.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility. These formats make it easier to schedule appointments around work or family responsibilities and to access care from different locations within the therapist's service area. The variety of session types also allows clients to choose more interactive or lower-intensity options as needed, supporting continued progress in a way that fits daily life.

Frequently asked questions

What concerns does Lisa commonly address?
She works with a range of concerns including stress, anxiety, trauma and abuse, depression, bipolar disorder, ADHD, grief, anger, relationship and intimacy-related issues, parenting challenges, and social anxiety.
What is her therapeutic approach and style?
Her work is client-centered and pragmatic, mixing cognitive behavioral techniques, EMDR, DBT skills, and motivational interviewing to create plans that fit each person's circumstances and goals.
How much clinical experience does she have?
She has nine years as a licensed clinician, plus additional earlier roles in the mental health field that shaped her practical, down-to-earth approach.
What credentials and location are listed for this therapist?
She is an LCPC with licence details ME LCPC CC4938 and practices in Maine.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available for remote work?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and preferences.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
Prospective clients should select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderDepressionADHD

Additional focus areas

Life purposePost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Maine

Languages

English

What Lisa can help with

Lisa Wing works with clients on stress and anxiety, trauma and abuse, anger management, self esteem, and coping with life changes.

Lisa works with young adults, adults, veterans, and those in the LGBTQ community.

How Lisa approaches therapy

Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lisa is a Licensed Clinical Professional Counselor practicing in Maine.