LPC
Lisa Winn, LPC
- Experience22 years
- LocationMissouri
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Lisa online.
About Lisa
Lisa Winn is a licensed professional counselor (LPC) with 22 years of experience helping people manage stress, anxiety, depression, ADHD, relationship challenges, and self-esteem concerns.
Background and approach
She frames therapy as a collaborative process that supports clients in identifying values, building practical skills, and making lasting changes that fit their lives. Her work emphasizes empowerment and growth rather than judgment, and she encourages clients to take the courageous step of pursuing a more fulfilling life.
Drawing on several evidence-informed approaches, Lisa creates a calm space where thoughts and feelings can be explored openly. She tailors sessions to individual needs, combining skill-based strategies with attention to emotional patterns and attachment dynamics.
Based in Missouri and offering services in English, she welcomes clients who are ready to clarify goals, strengthen coping, and move toward Self actualization with steady professional support.
Approaches that guide online work and practical access
Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take small committed steps toward those values while learning to accept difficult thoughts and feelings rather than fighting them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and skill-building for anxiety, depression, and daily stressors.Choosing the right approach is a collaborative process. The therapist will work with each person to explore which methods feel most helpful, tailoring techniques to match individual goals, preferences, and the concerns brought to therapy. This means plans can shift over time as needs evolve and progress is made.
Online sessions offer flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or different time zones. These options allow for consistent support and access to licensed professionals while maintaining a focus on practical strategies and emotional growth.
Frequently asked questions
What concerns does this therapist commonly address?
Lisa focuses on stress, anxiety, relationship issues, self esteem, depression, and ADHD, and additionally works with a broad range of related concerns such as attachment issues, body image, chronic illness, and communication problems.
What style of therapy does she use in sessions?
Her work draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy to combine skill-building, emotional processing, and values-driven change.
How much clinical experience informs her practice?
She brings 22 years of professional experience to her practice, applying those years of work to support clients through a variety of life challenges and therapeutic goals.
Where is she licensed and practicing?
She holds an LPC credential with license number MO LPC 2003031754 and provides services while based in Missouri.
Can people who live outside the United States work with her?
Yes, she accepts international clients and conducts therapy in English for those who qualify and fit scheduling needs.
Which session formats are available for online work?
Sessions can be conducted as video calls, phone sessions, live chat, or text-based messaging, offering several ways to connect depending on client preference.
How is pricing handled for her services?
Cost varies with location and therapist availability; services are delivered through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
22+ years
Licensed
Missouri
Languages
English